Keto Low Carb Crackers

Keto Low Carb Crackers

Prep Time 5 minutes
Cook Time 10 minutes
Total Time 15 minutes
Servings 12

Ingredients
  

  • ½ cup almond flour
  • ½ cup ground flax seed
  • 1 tablespoon+1 teaspoon sesame seeds
  • teaspoon salt
  • 1 large egg, beaten
  • ¾ teaspoon oregano
  • 1/8 teaspoon dried thyme
  • Avocado oil cooking spray
  • Salt and pepper

Instructions
 

  • Preheat oven to 325˚F.
  • In a bowl, add all the dry ingredients excluding the salt and pepper. Whisk until everything is well-combined.
  • Add your egg. Use your hands to knead the mixture and mix all the ingredients are well incorporated.
  • Spray two pieces or parchment paper with cooking spray. Lay one pieces spray side up. You are going to use the other piece to press your mixture flat.
  • Remove the top parchment sheet.
  • Using a knife, cut your mixture whatever desired cracker size.
  • Sprinkle the salt and pepper and bake for 15 to 20 minutes or until the crackers are crispy.
  • Remove the crackers from the oven and allow them to cool before eating.
Tried this recipe?Let us know how it was!

Ready To Start Your Keto Diet?

If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and beyond). Getting that in check will increase your metabolism and allow you to shed weight and shed it fast.

Over 10,000 men and women have benefited from The 3-Week Ketogenic Diet and many women reported losing up to 22 pounds and 5-7 inches from their waist in just a matter of 3 weeks—the methods in The 3-Week Ketogenic Diet are all backed by science

Check out this free presentation on The 3-Week Ketogenic Diet now to learn more about how to follow the diet—and lose weight and improve your life in 21 days.

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating