Keto Lemon Chicken And Asparagus Stir Fry
Keto Lemon Chicken And Asparagus Stir Fry
Ingredients
- 1 tablespoon avocado oil
- 1 pound chicken cut into bite sized pieces
- 1 pound asparagus trimmed and cut into 1 inch pieces
- 2 tablespoons monk fruit sweetener
- 2 tablespoons lemon juice ~1/2 lemon
- 1 tablespoon lemon zest
- 2 tablespoons soy sauce tamari for gluten-free
- 1/4 cup chicken broth
- 1 teaspoon chili sauce such as sriracha
- 1 clove garlic grated
- 1 teaspoon ginger grated
- 1 tablespoon water
Instructions
- In a small bowl, whisk together monk fruit, lemon juice, soy sauce, broth, chill sauce, lemon zest, garlic, ginger and water, then set aside.
- Heat the oil in a pan over medium-high heat, add the chicken and stir fry until cooked through, about 2-4 minutes.
- Add the asparagus and stir fry until it turns a brighter green, about 2 minutes.
- Add the mixture of the monk fruit, lemon juice, soy sauce, broth, chill sauce, lemon zest, garlic, ginger, toss to coat and cook until the sauce thickens, about a minute.
- Serve over cauliflower rice or with a side salad.
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