Keto Low Carb Chili
Keto Low Carb Chili
Ingredients
- 2 cloves minced garlic
- 1 cup chopped onions
- 3 Tablespoons olive oil
- 2 lbs lean beef (chopped)
- 4 cups canned tomatoes (drained or 4 cups beef both)
- 2 Teaspoons salt omit if using broth
- 2 bay leaves
- 1 Teaspoon oregano
- ¼ Teaspoon crushed cumin
- 2-3 Tablespoons chili powder
- 2 cans Eden Black soybeans drained
Instructions
- Place all ingredients in a large stock pot or slow cooker. Bring to a boil. Reduce heat, cover and simmer for 1- 2 hours. The longer this mix simmers, the more the flavors will set in. For extra carb reduction: substitute beef broth or stock in place of tomatoes (broth version reduces carbs to 3.2 grams per serving).
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