Keto Fried Chicken With Broccoli


Keto Fried Chicken With Broccoli

Servings 2
Calories 733 kcal


  • 9 oz. broccoli
  • oz. butter
  • lb boneless chicken thighs
  • salt and pepper
  • ½ cup mayonnaise, for serving (optional)


  • Rinse and trim the broccoli. Cut into smaller pieces, including the stem.
  • Heat up a generous dollop of butter in a frying pan where you can fit both the chicken and the broccoli.
  • Season the chicken and fry over medium heat for about 5 minutes per side, or until golden brown and cooked through.
  • Add more butter and put the broccoli in the same frying pan. Fry for another couple of minutes.
  • Season to taste and serve with the remaining butter.


Calories: 733kcalCarbohydrates: 5gProtein: 29gFat: 66g
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