Name: Keto Easy Zucchini Beef Sauté With Raspberry Arugula Salad
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Ingredients: 10 oz 300 beef, sliced into 1-2 inch strips (against the grain if you can; 1 zucchini (approx. 300 g, cut into 1-2 inch strips); 1/4 cup (8 cilantro (chopped); 3 cloves of garlic (diced or minced); 2 Tablespoons (30 mtamari sauce; 2 Tablespoons 30 mavocado oil to cook with (or coconut oil or olive oil; 2 oz (60 arugula; 1 oz (30 baby spinach; 1 cucumber (chopped); 10-15 parsley or cilantro leaves (remove the stem); 14 pitted olives; Salt to taste; 1 Tablespoon (15 molive oil; 1 Tablespoon (15 mlemon juice; 14 raspberries

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Keto Easy Zucchini Beef Sauté With Raspberry Arugula Salad

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Prep Time 10

Cook Time 15

Total Time 25

Servings

Calories 590 kcal

Ingredients

For the beef sauté

10 oz 300 beef, sliced into 1-2 inch strips (against the grain if you can
1 zucchini approx. 300 g, cut into 1-2 inch strips
1/4 cup (8 cilantro chopped
3 cloves of garlic diced or minced
2 Tablespoons (30 mtamari sauce
2 Tablespoons 30 mavocado oil to cook with (or coconut oil or olive oil

For the raspberry arugula salad

2 oz (60 arugula
1 oz (30 baby spinach
1 cucumber chopped
10-15 parsley or cilantro leaves remove the stem
14 pitted olives
Salt to taste
1 Tablespoon (15 molive oil
1 Tablespoon (15 mlemon juice
14 raspberries

Instructions

Place 2 tablespoons of avocado oil into a frying pan on high heat.
Add the strips of beef into the frying pan and sauté for a few minutes on high heat.
When the beef is browned, add in the zucchini strips and keep sautéing.
Meanwhile, make the raspberry arugula salad (instructions on Page 94).
When the zucchini is soft, add in the tamari sauce, garlic, and cilantro.
Sauté for a few minutes more and serve immediately.

Nutrition

Calories: 590kcalCarbohydrates: 5gProtein: 40gFat: 44g

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Keto Easy Zucchini Beef Sauté With Raspberry Arugula Salad