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Keto Easy Zucchini Beef Sauté With Raspberry Arugula Salad

Print Recipe
Prep Time 10 minutes
Cook Time 15 minutes
Total Time 25 minutes
Servings 2
Calories 590 kcal

Ingredients
  

For the beef sauté

  • 10 oz 300 beef, sliced into 1-2 inch strips (against the grain if you can
  • 1 zucchini approx. 300 g, cut into 1-2 inch strips
  • 1/4 cup (8 cilantro chopped
  • 3 cloves of garlic diced or minced
  • 2 Tablespoons (30 mtamari sauce
  • 2 Tablespoons 30 mavocado oil to cook with (or coconut oil or olive oil

For the raspberry arugula salad

  • 2 oz (60 arugula
  • 1 oz (30 baby spinach
  • 1 cucumber chopped
  • 10-15 parsley or cilantro leaves remove the stem
  • 14 pitted olives
  • Salt to taste
  • 1 Tablespoon (15 molive oil
  • 1 Tablespoon (15 mlemon juice
  • 14 raspberries

Instructions
 

  • Place 2 tablespoons of avocado oil into a frying pan on high heat.
  • Add the strips of beef into the frying pan and sauté for a few minutes on high heat.
  • When the beef is browned, add in the zucchini strips and keep sautéing.
  • Meanwhile, make the raspberry arugula salad (instructions on Page 94).
  • When the zucchini is soft, add in the tamari sauce, garlic, and cilantro.
  • Sauté for a few minutes more and serve immediately.

Nutrition

Calories: 590kcalCarbohydrates: 5gProtein: 40gFat: 44g
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