Keto Chili
Ingredients
- 3 tablespoons olive oil
- 1 yellow onion, diced
- 1 green pepper, diced
- 1 pound ground beef (80% lean/20% fat)
- ½ pound ground Italian sausage
- 2 teaspoons chili powder
- 2 teaspoons paprika
- 1 teaspoon cumin
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- ¼ teaspoon cayenne
- 1 14.5-oz. can diced tomatoes
- 1 6-oz. can tomato paste
- Kosher salt and pepper
- 4 ripe avocados, diced
- Green onions, sliced (optional garnish)
- Cilantro, chopped (optional garnish)
- Jalapeños, diced (optional garnish)
- Shredded cheddar cheese (optional garnish)
- Sour cream (optional garnish)
Instructions
- In a large soup pot, heat the olive oil at medium-high heat. Add the onion and green pepper, and stir for about 3-4 minutes until it begins to soften. Add the ground beef and ground Italian sausage. Season with salt and pepper. Stir continuously until meat is browned.
- Add all the spices, diced tomatoes, and tomato paste, and stir together until thoroughly combined. Bring to a boil, reduce heat to low, cover and simmer for 40-45 minutes, stirring occasionally. Check seasoning and add more salt and pepper to your taste.
- Top each bowl with half of a chopped avocado and serve.
- Garnish with cheddar cheese, sour cream, green onions, cilantro, and jalapeños, if desired.
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