Keto Chicken Tomato Soup with Mushroom

Keto Chicken Tomato Soup with Mushroom

Prep Time 6 mins
Cook Time 22 mins
Total Time 28 mins
Servings 6
Calories 202 kcal

Ingredients
  

  • ¾ lb. boneless chicken thigh
  • 2 tablespoons extra virgin olive oil
  • ½ cup chopped onion
  • 2 cups water
  • ½ cup tomato puree
  • ½ teaspoon pepper
  • ¼ teaspoon nutmeg
  • ½ cup chopped mushroom
  • 2 tablespoons chopped celeries

Instructions
 

  • Cut the boneless chicken thigh into small pieces then set aside.
  • Preheat a skillet over medium heat then pour extra virgin olive oil into it.
  • Once the oil is hot, stir in chopped onion and sauté until aromatic and lightly golden brown.
  • Add chicken to the skillet then sauté until just wilted.
  • Pour water over the chicken then season the soup with pepper and nutmeg. Stir well then bring to boil.
  • Once it is boiled, reduce the heat and cook the soup until the chicken is completely seasoned.
  • Pour tomato puree over the chicken and add chopped mushroom to the soup. Bring to a simmer.
  • Once it is done, transfer the chicken soup to a serving bowl then sprinkle chopped celeries on top.
  • Serve and enjoy warm.

Nutrition

Calories: 202kcalCarbohydrates: 3.4gProtein: 11gFat: 15.6gSaturated Fat: 3.5gFiber: 1.1gSugar: 2.4g
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