Keto Cheesy Jalapeno Fat Bomb

 

Keto Cheesy Jalapeno Fat Bomb

Servings 1
Calories 142 kcal

Ingredients
  

  • ½ cup full-fat cream cheese at room temperature
  • ¼ cup unsalted butter
  • 4 slices bacon
  • ¼ cup grated cheddar cheese
  • 2 g jalapeño peppers halved seeded, and finely chopped, 29 /1 oz

Instructions
 

  • In a bowl, mash together the cream cheese and butter, or process in a food processor until smooth.
  • Preheat the oven to 325°F (160°C, or gas mark 3).
  • Line a rimmed baking sheet with parchment paper. Be sure to use a rimmed sheet to contain the bacon fat, as you’ll need it for the recipe, too.
  • Lay the bacon slices flat on the parchment, leaving enough space between so they don’t overlap.
  • Place the sheet in the preheated oven and cook for 25 to 30 minutes, or until crispy. The exact amount of cooking time depends on the thickness of bacon slices.
  • Remove from the oven and set aside to cool. When cool enough to handle, crumble the bacon into a bowl and set aside.
  • To the cream cheese and butter mixture, add the Cheddar cheese, jalapeños, and bacon grease. Mix well to combine. Refrigerate for 30 minutes to 1 hour, or until set.
  • Divide the mixture into 6 fat bombs and place them on a parchment-lined plate. If serving immediately, roll them in the crumbled bacon until well coated. If serving later, refrigerate without the bacon coating in an airtight container for up to 1 week. Roll the fat bombs in freshly cooked or reheated bacon crumbs just before serving.

Nutrition

Calories: 142kcalCarbohydrates: 0.9gProtein: 3.5gFat: 15gFiber: 0.2g
Tried this recipe?Let us know how it was!

Ready To Start Your Keto Diet?

If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and beyond). Getting that in check will increase your metabolism and allow you to shed weight and shed it fast.

Over 10,000 men and women have benefited from The 3-Week Ketogenic Diet and many women reported losing up to 22 pounds and 5-7 inches from their waist in just a matter of 3 weeks—the methods in The 3-Week Ketogenic Diet are all backed by science

Check out this free presentation on The 3-Week Ketogenic Diet now to learn more about how to follow the diet—and lose weight and improve your life in 21 days.

Recommended Articles