Crunchy Sweet Potato Hash

 

Crunchy Sweet Potato Hash

Prep Time 2 minutes
Cook Time 5 minutes
Total Time 7 minutes
Servings 2

Ingredients
  

  • 2 cups cooked sweet potato diced
  • 2 cups cooked ground beef
  • 3-4 whole eggs whole eggs
  • ¼ cup almonds, slivered, crushed, or whole
  • 1 small red onion, finely chopped
  • 4-8 asparagus spears
  • Pinch of salt and black pepper

Instructions
 

  • Begin by sautéing the red onion with a pinch of salt in a heated and oiled skillet until it becomes translucent, not browned.
  • Heat a separate skillet and add the asparagus; this can be sautéed in grass-fed butter or you can simply steam the spears in a small amount of water while covered with a lid.
  • Once the red onion is translucent, add the sweet potato and ground beef until heated through.
  • Add the eggs and gently fold in the ingredients until well set.
  • Once everything is thoroughly cooked, add the almonds and mix roughly.
  • Serve the hash and asparagus side by side with a pinch of salt and freshly cracked black pepper.

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