Carnivore Croquettes
Carnivore Croquettes: Crispy, Savory, and Satisfying
If you’re looking for a new way to enjoy meat on the carnivore diet, these Carnivore Croquettes are the perfect solution! Croquettes are typically breadcrumb-coated and fried, but this carnivore-friendly version skips the carbs and still delivers a crispy, flavorful bite. Made with simple, nutrient-dense ingredients, carnivore croquettes offer a convenient, high-protein snack or meal that’s both delicious and satiating.
Why Carnivore Croquettes?
These croquettes are an ideal choice for anyone who wants a break from traditional carnivore meals like steaks or burgers. They’re easy to make, versatile, and perfect for meal prepping. Plus, they pack all the benefits of a high-fat, high-protein carnivore dish in a crispy, bite-sized form.
Carnivore Croquettes
Ingredients
- 6 hard-boiled egg yolks
- 1 cup cooked and finely chopped bacon about 225g before cooking
- 1/4 cup beef tallow for frying (plus more if needed to adjust for pan size and batch frying)
- Salt and pepper to taste optional, depending on the bacon’s saltiness
Instructions
- Prepare Egg Yolks: Start by hard boiling your eggs, then cool them in ice water for easy peeling. Halve the eggs, and carefully remove the yolks. Place the yolks in a medium-sized mixing bowl.
- Mash and Mix: Add the finely chopped, cooked bacon to the egg yolks. Mash and mix thoroughly until the mixture is homogeneous. You can season with a little salt and pepper if needed, but remember, the bacon already adds a salty flavor.
- Form Croquettes: Using your hands, form the mixture into small balls or ovals, about the size of a golf ball. If the mixture is too crumbly, you can add an additional egg yolk or a bit of bacon fat to help it bind.
- Heat Tallow: Heat the beef tallow in a frying pan over medium-high heat. You’ll need enough tallow so that the croquettes can be at least halfway submerged when frying.
- Fry Croquettes: Once the tallow is hot, carefully add the croquettes to the pan. Fry them until they’re golden brown and crispy on all sides, turning them gently as needed. This should take about 3-4 minutes per side.
- Drain: Remove the croquettes from the tallow and let them drain on a wire rack or a plate lined with paper towels to remove excess fat.
- Serve: Enjoy the croquettes hot, as is, for a deliciously rich and satisfying carnivore snack.
Nutrition
Tips for the Perfect Carnivore Croquettes
Add Bone Marrow for Crispiness: The bone marrow or suet gives the croquettes a crispy texture on the outside while keeping them tender inside. Plus, these ingredients boost the fat content and flavor.
Experiment with Meats: You can try different meats like lamb or bison to change up the taste. Fattier cuts are ideal for this recipe to ensure a juicy, flavorful result.
Meal Prep Friendly: These croquettes are perfect for meal prepping. They store well in the fridge for up to 3–4 days, and you can also freeze them for up to a month. Just reheat in a skillet for a quick, satisfying snack or meal.
Carnivore Croquettes: A Great Addition to Your Carnivore Diet
These croquettes are an excellent way to add variety to your carnivore diet. They’re crispy on the outside, tender on the inside, and full of the rich, savory flavors that carnivores love. With no carbs and all animal-based ingredients, they’ll help you stay full and energized throughout the day. Serve them with a dipping sauce made from beef tallow or butter for an extra indulgent experience!
Enjoy these Carnivore Croquettes and embrace a creative, delicious twist on the classic carnivore diet. Happy cooking!
