Baked Sweet Potato Wedges

Baked Sweet Potato Wedges

Prep Time 10 minutes
Cook Time 40 minutes
Total Time 50 minutes
Servings 4


  • lbs small potatoes
  • 2 T olive oil
  • ½ t ground cinnamon
  • ¼ ground ginger
  • 1 T grass-fed butter (optional)
  • ¼ cup raw honey
  • cup chopped pecans


  • Preheat the oven to 360ºF. Line a baking tray with baking paper, set aside.
  • Rinse the sweet potatoes, chop into halves and cut each half into 3 or 4 wedges. Roughly chop the pecans.
  • Place the sweet potatoes in a large bowl and toss with olive oil. combine the cinnamon and ginger in a small bowl and then sprinkle over the wedges. Toss until evenly coated.
  • Arrange the wedges on the baking tray with the skin sides down. Bake for 25 minutes then remove from oven and sprinkle with butter and honey, return to the oven and bake for another 15 minutes.
  • Remove from the oven and set aside until slightly cooled, serve with chopped pecan.


Tip: I used cinnamon and ginger to spice the sweet potatoes, as it makes a tasty combo with the pecan, but you can also use nutmeg or allspice.
You can add grass-fed butter for and extra creamy taste, but it also just as great without it.

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