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Spicy Beef Jerky

How to Make Carnivore Spicy Beef Jerky: The Perfect High-Protein Snack

Beef jerky is a staple for anyone following the carnivore diet. It’s high in protein, low in carbs, and can be easily customized to suit your flavor preferences. If you love a kick of spice in your snacks, this carnivore-friendly spicy beef jerky recipe will hit the spot. It’s simple to make, deliciously satisfying, and perfect for on-the-go munching.

Why Make Your Own Beef Jerky?

Store-bought jerky often comes with unwanted additives like sugar, preservatives, and artificial flavorings. By making your own, you control every ingredient, ensuring it’s 100% carnivore-approved. Plus, it’s surprisingly easy to prepare at home with minimal equipment!

Try my 21-Day Carnivore Diet Program (Link to Amazon)

Spicy Beef Jerky

Cook Time 4 hours
Total Time 4 hours
Servings 1 pound of jerky
Calories 70 kcal

Ingredients
  

  • 2 lbs about 900g beef (top round or flank steak are good choices)
  • 2 tsp salt
  • 1 tsp black pepper
  • 1 tsp chili powder adjust based on spice preference
  • 1/2 tsp cayenne pepper optional for extra heat
  • 1 tsp garlic powder optional, for those who include it in their carnivore diet

Instructions
 

  • Partially freeze the beef for 1-2 hours to make it easier to slice thinly.
  • Slice the beef against the grain into thin strips, approximately 1/8 to 1/4 inch (3-6 mm) thick.
  • In a bowl, combine the salt, black pepper, chili powder, cayenne pepper, and garlic powder. Mix well.
  • Add the beef strips to the spice mixture, ensuring each piece is evenly coated. Let marinate for at least 1 hour in the refrigerator, or overnight for more intense flavor.
  • Preheat your dehydrator to 165°F (74°C). Place the beef strips on the dehydrator trays, ensuring they are not touching for proper air circulation.
  • Dehydrate for 4-6 hours, or until the jerky is dry but still pliable.
  • Let the jerky cool completely before storing in an airtight container.

Nutrition

Calories: 70kcalProtein: 11gFat: 1.5g
Tried this recipe?Let us know how it was!

Instructions

1. Prepare the Beef

  • Start with lean cuts of beef. Trim off any visible fat, as it can spoil during storage.
  • Slice the beef into thin strips (about 1/4 inch thick). For chewier jerky, cut with the grain; for more tender jerky, cut against the grain.

2. Marinate the Meat

  • In a large bowl, mix the salt, black pepper, garlic powder, cayenne pepper, and red pepper flakes.
  • Place the beef strips in a ziplock bag and sprinkle the spice mix evenly over them. Massage the bag to coat the meat thoroughly.
  • Let the meat marinate in the fridge for at least 2 hours, or overnight for more intense flavor.

3. Dry the Beef

  • If using an oven, preheat it to the lowest setting (usually around 170°F). Place a wire rack on a baking sheet, or line the sheet with parchment paper.
  • Arrange the beef strips in a single layer, making sure they don’t overlap.
  • For a dehydrator, follow the manufacturer’s instructions and set it to 160°F.

4. Dehydrate

  • Let the beef dry for 4-6 hours in the oven or 3-5 hours in the dehydrator. Flip the strips halfway through the process to ensure even drying.
  • Check for doneness: the jerky should be firm but slightly pliable when bent.

5. Cool and Store

  • Once dried, allow the jerky to cool completely. Store in an airtight container or ziplock bag. It will keep at room temperature for about a week or in the fridge for up to a month.

Pro Tips for the Perfect Spicy Jerky

  • Adjust Spice Levels: If you prefer mild heat, reduce the cayenne pepper and omit the red pepper flakes. For extra spice lovers, consider adding a touch of smoked paprika or chipotle powder.
  • Get Creative: For those who incorporate minimal seasonings, you can skip spices altogether and let the natural beef flavor shine.
  • Slice Consistently: Ensure even drying by keeping all slices uniform in thickness.

Why Spicy Jerky Is Perfect for Carnivores

Spicy beef jerky is more than just a snack; it’s a practical and delicious way to stay satiated on the carnivore diet. Packed with protein and free from carbs, it provides the energy you need without straying from your dietary goals. The added spice not only enhances the flavor but can also boost metabolism, giving you an extra edge in your health journey.


Final Thoughts

Making your own carnivore spicy beef jerky is rewarding, both for your taste buds and your health. It’s a versatile snack that fits seamlessly into your diet while satisfying your craving for something flavorful. Plus, it’s so easy to whip up, you’ll wonder why you ever relied on store-bought options.

Give this recipe a try and enjoy the bold, spicy goodness of homemade jerky! 🐄🔥

Have a favorite jerky recipe or a question about the carnivore diet? Drop your thoughts in the

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