Keto Vegged Up Burgers With Parsley Cauliflower Salad
Keto Vegged Up Burgers With Parsley Cauliflower Salad
Ingredients
For the burgers
- 2/3 lb ground beef
- 1/3 leek or onion chopped
- 2 Tablespoons parsley chopped
- 1 egg
- Salt and pepper
- Coconut oil to cook in
For the parsley cauliflower salad
- 7 oz cauliflower florets chopped into halves or quarters
- 2 Tablespoons olive oil
- 2 teaspoons lemon juice
- 3 Tablespoons parsley chopped
- 4 olives pitted and diced
- 1 clove of garlic minced
- Salt and pepper to taste
Instructions
- Mix all the burger ingredients together in a bowl.
- Form into meat patties (approx. 4).
- Pan-fry in coconut oil or grill.
- Meanwhile, make the parsley cauliflower salad.
Nutrition
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