Keto Spicy Pork and Kale Soup

Keto Spicy Pork and Kale Soup

Servings 1

Ingredients
  

  • 1 cup kale
  • 1 tbsp coconut oil
  • 5 ½ oz ground pork
  • 1 chicken bouillon cube
  • 1 cup water
  • ½ scallion

Spices

  • ½ tbsp fresh ginger chopped
  • ½ tsp garlic powder
  • ½ tsp ground cumin
  • ¼ tsp chili flakes
  • 1 tsp tamari soy sauce

Savory Asian Fat Bombs

  • 1.5 Tbsp butter
  • 1 tsp sesame oil
  • ¼ tsp sea salt
  • Pinch chili flakes
  • 1 tsp sesame seeds roasted

Instructions
 

  • Mix butter, sesame oil, chili flakes and salt in a small bowl Place in the fridge for at least 15 minutes.
  • When cooled, shape the butter mixture into balls the size of walnuts Roll them in the sesame seeds and set aside.
  • Heat oil in a large pot or skillet Add ground pork and fry until golden brown Add spices and ginger and stir.
  • Rinse and trim the kale Chop coarsely and add to the pork Cook for a couple of more minutes.
  • Add water, bouillon cubes, and soy sauce and bring to a boil Lower the heat and let it simmer for 5-10 minutes Season with salt and pepper to taste.
  • Serve with finely chopped scallions and drop in a savory Asian fat bomb for flavor and satiety.
Tried this recipe?Let us know how it was!

Ready To Start Your Keto Diet?

If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and beyond). Getting that in check will increase your metabolism and allow you to shed weight and shed it fast.

Over 10,000 men and women have benefited from The 3-Week Ketogenic Diet and many women reported losing up to 22 pounds and 5-7 inches from their waist in just a matter of 3 weeks—the methods in The 3-Week Ketogenic Diet are all backed by science

Check out this free presentation on The 3-Week Ketogenic Diet now to learn more about how to follow the diet—and lose weight and improve your life in 21 days.

Recommended Articles

Leave a Reply

Recipe Rating