Keto Marinated Chicken Lemon Jalapeno

Keto Marinated Chicken Lemon Jalapeno

Prep Time 11 minutes
Cook Time 2 hours 19 minutes
Total Time 2 hours 30 minutes
Servings 4
Calories 396 kcal


  • lbs. chicken thighs
  • 4 tablespoons extra virgin olive oil
  • 2 cups chopped onion
  • 2 tablespoons minced garlic
  • 3 tablespoons chopped jalapeno
  • 3 tablespoons lemon juice
  • 2 teaspoons thyme
  • 1 teaspoon cinnamon


  • Combine extra virgin olive oil with lemon juice then season with onion, jalapeno, minced garlic, thyme, and cinnamon. Stir well.
  • Store in the fridge to keep it fresh.
  • After 2 hours, remove the marinated chicken from the fridge and thaw at room temperature.
  • In the meantime, preheat a grill over medium heat then wait until it is ready.
  • Place the marinated chicken thighs on the grill until cooked through. Occasionally, brush the chicken thighs with the remaining marinade.
  • Remove the grilled chicken thighs from the grill and arrange on a serving dish.
  • Serve and enjoy.

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