16 Shares

I’m constantly trying come up with weeknight dishes that can be prepared in a flash after a long day. One of the easiest ways to make this happen is to prepare some sort of marinade in advance. I love the contrast of flavors and textures in this marinade. I used monkfruit sweetener to balance the spice of the mustard and achieve that sweet and tangy honey mustard flavor. If you are unfamiliar with monkfruit, it is keto friendly sweetener.

Make a batch of this marinade in advance for a simple and delicious weeknight meal. Add in your favorite side of greens or other vegetables and dinner is served!

Keto {Honey} Mustard Grilled Pork Chops

Print Recipe Pin Recipe

Prep Time 10

Cook Time 10

Total Time 20

Servings

Ingredients

1 lb pork chops
1/4 cup monk fruit sweetener
2 tablespoons dijon mustard
2 tablespoons whole grain dijon mustard
2 tablespoons apple cider vinegar
1 tablespoon soy sauce
2 cloves garlic, diced
Salt and pepper to taste

Instructions

Mix together all ingredients less the pork chops in a shallow dish or gallon sized baggie. Add pork chops and cover with marinade. Let marinate for at least 1 hour, or even overnight.
Remove pork chops and pour remaining marinade in a sauce pan.
Grill pork chop over medium-high heat until lightly golden brown, about 3-5 minutes per side.
Serve with extra sauce and your favorite vegetable or side salad.