Keto General Tso’s Chicken

Keto General Tso’s Chicken

Calories 481 kcal

Ingredients
  

  • 1 teaspoon hoisin sauce
  • 1 tablespoon Sambal Oelek, hot sauce
  • 1 tablespoon sesame oil
  • 2 tablespoons erythritol
  • ½ teaspoon xanthan gum
  • 1 teaspoon ginger, minced
  • 3 cloves garlic, minced
  • 6-7 chicken thighs, cubed
  • ½ cup almond flour
  • pinch of Kosher salt and ground black pepper
  • 2 eggs
  • ½ cup heavy cream
  • 1 cup crushed pork rinds
  • ¼– ½ cup oil
  • 3 tablespoons soy sauce
  • 3 tablespoons reduced-sugar ketchup
  • 3 tablespoons rice vinegar

Instructions
 

  • Cut chicken into 1-inch cubes.
  • Crush-up pork rinds
  • Whisk together eggs & cream in one bowl
  • Mix almond flour and a pinch of salt in the second bowl
  • Put crushed pork rinds into the third bowl
  • Coat chicken with almond flour, dip into egg/cream mixture, then coat chicken pieces with pork rinds.
  • Repeat until all of the chicken is done.
  • Heat ¼ cup of oil in a wok or large skillet at medium-high heat. Once hot, cook the chicken in oil.
  • Whisk together the remaining ingredients in a small bowl. Heat a clean wok or skillet at medium-high heat and add sauce to the plan.
  • Once the sauce begins to bubble, add to the pan and coat the chicken

Nutrition

Calories: 481kcalCarbohydrates: 6gProtein: 31gFat: 37g
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