Keto Avocado Roll-ups

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Today I’m going to share the most ingenious lunch recipe.  I don’t know about you, but coming up with creative and healthy lunch ideas can be a struggle.   I want something quick and satisfying that is not “just” a salad. 

Enter: Keto Avocado Roll-Ups.  This quick lunch takes five minutes to prepare with endless variations to keep things exciting and tasty.   

The base of this recipe is deli meat and slices of avocado.  upgradedhealth

Pictured here for garnish I’ve got some pickled jalapeno peppers, mild cheddar, heirloom tomato wedges, mustard, cucumber, Everything But The Bagel seasoning (a personal favorite)… upgradedhealth

I’ve tried pickles, slices of hard-boiled eggs… what will you come up with?
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Keto Avocado Roll-ups

Servings 2
Calories 159 kcal

Ingredients
  

  • 1 ripe avocado
  • 6 ham prosciutto, turkey or chicken deli meat, sliced thinly

Instructions
 

  • Cut avocado in half, remove the round stone, and score the avocado flesh into 6 large slices, lengthwise. Remove from the outer skin.
  • Lay one deli meat slice out flat and place an avocado slice on top then roll it up. Repeat with remaining meat and avocado slices.
  • Serve immediately.

Ready To Start Your Keto Diet?

If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and beyond). Getting that in check will increase your metabolism and allow you to shed weight and shed it fast.

Over 10,000 men and women have benefited from The 3-Week Ketogenic Diet and many women reported losing up to 22 pounds and 5-7 inches from their waist in just a matter of 3 weeks—the methods in The 3-Week Ketogenic Diet are all backed by science

Check out this free presentation on The 3-Week Ketogenic Diet now to learn more about how to follow the diet—and lose weight and improve your life in 21 days.

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