Keto Baked Lamb Ribs Rosemary

Keto Baked Lamb Ribs Rosemary

Prep Time 9 mins
Cook Time 19 mins
Total Time 28 mins
Servings 4
Calories 413 kcal

Ingredients
  

  • 1 lb. lamb leg
  • 3 tablespoons minced garlic
  • 3 tablespoons extra virgin olive oil
  • ¼ cup chopped rosemary
  • ½ tablespoon pepper

Instructions
 

  • Preheat an oven to 375°F and line a baking tray with aluminum foil.
  • Rub the lamb leg with minced garlic and olive oil then sprinkle pepper over the lamb leg.
  • Place the seasoned lamb leg on the prepared baking tray and sprinkle chopped rosemary over the lamb leg.
  • Once the oven is ready, place the baking tray in the oven and bake the lamb leg for approximately 20 minutes or until the lamb leg is tender and cooked through.
  • When the baked lamb leg is done, take it out from the oven and arrange on a serving dish
  • Serve and enjoy warm.

Nutrition

Calories: 413kcalCarbohydrates: 3gProtein: 20.7gFat: 35.1gSaturated Fat: 11.8gFiber: 1.9gSugar: 0.1g
Tried this recipe?Let us know how it was!

Ready To Start Your Keto Diet?

If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and beyond). Getting that in check will increase your metabolism and allow you to shed weight and shed it fast.

Over 10,000 men and women have benefited from The 3-Week Ketogenic Diet and many women reported losing up to 22 pounds and 5-7 inches from their waist in just a matter of 3 weeks—the methods in The 3-Week Ketogenic Diet are all backed by science

Check out this free presentation on The 3-Week Ketogenic Diet now to learn more about how to follow the diet—and lose weight and improve your life in 21 days.

Recommended Articles

Leave a Reply

Recipe Rating