Keto Skillet Sausage and Zucchini


Keto Skillet Sausage and Zucchini

Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings 4


  • 2 medium zucchini cubed
  • 4 fully cooked sausages sliced into circles 1/4-inch thick
  • 1 onion cut into 3/4 inch pieces, close to same size as zucchini
  • ¼ teaspoon garlic powder
  • ½ teaspoon dried oregano
  • ½ teaspoon dried basil
  • Fresh basil for garnish (optional)
  • 1 bell pepper any color, cut into ¾ inch pieces (close to same size as zucchini)
  • ¼ teaspoon onion powder
  • ¼ teaspoon pepper
  • 2 ½ tablespoons olive or avocado oil
  • ½ teaspoon salt
  • 1 teaspoon garlic minced


  • Heat 1 tablespoon of olive oil in a skillet over medium-high-heat.
  • When the oil is hot, then add chopped sausage and sauté, flipping sausage often, for a few minutes or until sausage slices have some browning. Remove from pan and set aside.
  • Reduce heat to medium and add remaining 1 1/2 tablespoon of oil to skillet together with the zucchini, onion & bell pepper. Then sprinkle with oregano, garlic powder, basil, onion powder, pepper and salt. Stir.
  • Let cook till the onion is translucent, peppers and zucchini are near tender for 5 minutes..
  • Add sausage back into the skillet together with minced garlic. Stir. Cover so everything cooks through for a few minutes.
  • Taste and add additional salt if needed.
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