Keto Happy Family
Keto Happy Family
Ingredients
Sauce ingredients:
- ¾ cup beef or pork Rich Stock or commercially prepared stock
- ¼ teaspoon Sweet & Slender
- ⅛ teaspoon SteviaPlus
- ½ teaspoon ginger
- ⅛ teaspoon dry mustard
- 2 tablespoons lemon juice fresh
- 1½ teaspoons arrowroot powder
- 1 tablespoon sesame oil
Stir-fry ingredients:
- Lard
- 1¼ pounds boneless beef steak sliced into bite sized pieces (London broil or sirloin are good choices)
- ¾ pound boneless pork sliced into bite-sized pieces
- 3 cloves garlic minced
- Seasoning salt to taste
- 3 carrots thinly sliced (optional)
- ½ pound scallops fresh or frozen
- 2 stalks celery sliced
- ¼ pound jicama thinly sliced, or 1 can sliced water chestnuts
- ¼ pound bean sprouts fresh
- ¼ pound snow peas fresh, cut into ½ ” pieces
- ¼ head cabbage chopped (about 4 cups)
- ¼ pound shrimp fresh or frozen
- Lemon pepper
- 1 tablespoon sesame seeds (optional)
Instructions
- Combine the sauce ingredients in a small dish and set aside.
- Melt about 1/4 cup lard in a large wok or other large frying pan. Turn the heat to high, and add the beef, pork, and garlic. Season the meat with seasoning salt. Cook the meat and garlic using a lifting and stirring action for about 5 minutes, or until the meat is no longer red.
- Add the carrots and continue to cook (use the same lifting and stirring action throughout the recipe) for about 2 minutes.
- Add the scallops, celery, and jicama and cook for about 2 minutes. Add the bean sprouts, snow peas, and cabbage. Cook for about 3 minutes.
- Stir in the shrimp and the sauce. Season it to taste with additional seasoning salt and lemon pepper. Transfer the stir-fry to a large serving dish and garnish with the sesame seeds.
Nutrition
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