Keto English Muffins

Keto English Muffins

Prep Time5 mins
Cook Time4 mins
Total Time9 mins
Servings: 6 Muffins
Calories: 169kcal


  • 2 eggs
  • 2 tablespoons coconut flour
  • ½ teaspoon baking powder
  • Salt to taste Butter, for cooking


  • Preheat oven to 400°F, and grease 6 wells of a large muffin tin.
  • In a large bowl, combine coconut flour, baking powder, and salt.
  • Add the eggs, and whisk until thoroughly mixed. Allow the batter to sit for 5 minutes.
  • Scoop batter evenly into the bottom of the muffin well, and smooth with a spoon.
  • Bake for 10 minutes.
  • Allow to cool completely before removing


Calories: 169kcal | Carbohydrates: 1g | Protein: 3g | Fat: 17g | Fiber: 1g

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