Keto Easy Shrimp and Asparagus Bake

Keto Easy Shrimp and Asparagus Bake

Servings 2
Calories 264 kcal

Ingredients
  

  • 1 tablespoon ghee
  • 1 tbsp coconut oil
  • 3 garlic cloves
  • 14 asparagus spears
  • 20 large shrimp shell removed & tail on

Instructions
 

  • Pre-heat oven to 375 F
  • Smear ghee, coconut oil, and minced garlic into a paste. Microwave until melted.
  • Lay asparagus spears on a foil-lined rimmed pan and brush the spears with the melted ghee/garlic/oil mixture. Place pan on the middle rack of the pre-heated oven and bake for 5 minutes. Remove from the oven.
  • Add prepared shrimp to the pan and drizzle the remainder of the ghee/ garlic/oil mixture. Return the pan to the oven and continue roasting for 5 more minutes or until the shrimp is done.

Nutrition

Calories: 264kcalCarbohydrates: 7gProtein: 24gFat: 16gFiber: 3g
Tried this recipe?Let us know how it was!

Ready To Start Your Keto Diet?

If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and beyond). Getting that in check will increase your metabolism and allow you to shed weight and shed it fast.

Over 10,000 men and women have benefited from The 3-Week Ketogenic Diet and many women reported losing up to 22 pounds and 5-7 inches from their waist in just a matter of 3 weeks—the methods in The 3-Week Ketogenic Diet are all backed by science

Check out this free presentation on The 3-Week Ketogenic Diet now to learn more about how to follow the diet—and lose weight and improve your life in 21 days.

Recommended Articles

Leave a Reply

Recipe Rating