Keto Bun-Less Burger
Ingredients
- 2¼ pounds ground beef patties
- Salt and pepper
- 12 teaspoon Dijon mustard
- Suggested burger ingredients:
- lettuce
- tomato
- red onion
- cheddar cheese
Instructions
- Season the patties with salt and pepper. Cook them in a pan, or on a grill, over medium-high heat for 1 to 2 minutes per side. Transfer them to a plate and allow them to rest.
- Using the patties as buns, assemble desire toppings on your "bun" as a regular burger.
Ready To Start Your Keto Diet?
If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and beyond). Getting that in check will increase your metabolism and allow you to shed weight and shed it fast.
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