Keto Broken Fried Duck with Green Chili Topping and Fried Cabbage
Keto Broken Fried Duck with Green Chili Topping & Fried Cabbage
Ingredients
- 1½ lbs. bone-in duck thighs
- 3 tablespoons lemon juice
- 4 tablespoons minced garlic
- 1 teaspoon ginger
- 2 lemon grasses
- 1 bay leaf
- 2 cups water
- 2 cups chopped cabbage
- ½ cup extra virgin olive oil to fry
- 2 tablespoons chopped green chili
Instructions
- Rub the duck with lemon juice then let it rest for approximately 10 minutes.
- After 10 minutes, place the duck in a skillet then season with 3 tablespoons of minced garlic, ginger, lemon grasses, and bay leaf.
- Pour water over the duck then bring to boil.
- Once it is boiled, reduce the heat and cook until the water is completely absorbed into the duck.
- Remove the duck from heat and set aside.
- Preheat a frying pan over medium heat and pour olive oil into the pan.
- Once the oil is hot, put the cooked duck in the frying pan and fry until both sides of the duck are lightly golden brown.
- Remove the fried duck from the frying pan and discard the excessive oil.
- Place the fried duck on a mortar then press until broken.
- Arrange the fried duck on a serving dish then set aside.
- Next, quickly fry the chopped cabbage then place next to the fried duck.
- After that, place green chili, the remaining minced garlic, and a teaspoon of olive oil in a food processor then process until smooth.
- Top the duck with green chili mixture then serve.
- Enjoy immediately.
Nutrition
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