Go Back
+ servings

Keto Broken Fried Duck with Green Chili Topping & Fried Cabbage

Prep Time 14 minutes
Cook Time 34 minutes
Total Time 48 minutes
Servings 4
Calories 436 kcal

Ingredients
  

  • lbs. bone-in duck thighs
  • 3 tablespoons lemon juice
  • 4 tablespoons minced garlic
  • 1 teaspoon ginger
  • 2 lemon grasses
  • 1 bay leaf
  • 2 cups water
  • 2 cups chopped cabbage
  • ½ cup extra virgin olive oil to fry
  • 2 tablespoons chopped green chili

Instructions
 

  • Rub the duck with lemon juice then let it rest for approximately 10 minutes.
  • After 10 minutes, place the duck in a skillet then season with 3 tablespoons of minced garlic, ginger, lemon grasses, and bay leaf.
  • Pour water over the duck then bring to boil.
  • Once it is boiled, reduce the heat and cook until the water is completely absorbed into the duck.
  • Remove the duck from heat and set aside.
  • Preheat a frying pan over medium heat and pour olive oil into the pan.
  • Once the oil is hot, put the cooked duck in the frying pan and fry until both sides of the duck are lightly golden brown.
  • Remove the fried duck from the frying pan and discard the excessive oil.
  • Place the fried duck on a mortar then press until broken.
  • Arrange the fried duck on a serving dish then set aside.
  • Next, quickly fry the chopped cabbage then place next to the fried duck.
  • After that, place green chili, the remaining minced garlic, and a teaspoon of olive oil in a food processor then process until smooth.
  • Top the duck with green chili mixture then serve.
  • Enjoy immediately.

Nutrition

Calories: 436kcalCarbohydrates: 5.4gProtein: 16.8gFat: 39gSaturated Fat: 18.2gFiber: 1.2gSugar: 1.7g
Tried this recipe?Let us know how it was!