Ketogenic Diet Recipes | Main Dishes | Recipes

Keto Avocado Mint Soup

ByNick Garcia September 25, 2019

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Keto Avocado Mint Soup

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Prep Time 5

Total Time 5

Servings

Calories 280 kcal

Ingredients

1 medium ripe avocado
2 romaine lettuce leaves
1 cup 240 mcoconut milk, chilled (from cartons or diluted canned coconut milk
1 Tablespoon (15 mlime juice
20 fresh mint leaves
Salt to taste

Instructions

Place all the ingredients into a blender and blend really well. The soup should be thick but not like a puree.
Chill in fridge for 5-10 minutes and serve.

Nutrition

Calories: 280kcalCarbohydrates: 4gProtein: 4gFat: 26g

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Nick Garcia

Nick's programs have helped over 50,000 people all over the world. He's been a Holistic Nutritionist and Certified Nutrition Specialist for 20 years. He takes regular diet programs and "healthifies" them turning them into fat-burning metabolism boosting programs. If you want to learn more about health focused fat loss, click "Programs" to learn more!