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Green Garlic Soup

Green Garlic Soup

Prep Time 5 minutes
Cook Time 35 minutes
Total Time 40 minutes
Servings 4
Calories 311 kcal

Ingredients
  

  • 6 T olive oil
  • 1 medium leek sliced
  • 10 medium garlic cloves minced
  • 1 t thyme fresh
  • 3 cups greens mixed such as kale, chard, or spinach
  • 4 cups chicken bone broth
  • 1 large egg
  • 2 large egg yolks
  • 2 T capers
  • t sea salt to taste
  • t black pepper to taste

Instructions
 

  • Heat 2 tablespoons of olive oil in a saucepan over medium heat. Add the leeks, and cook until soft. Stir in the garlic and thyme, cook for a minute, and add the greens. Stir to coat, and then add the bone broth.
  • Bring to a boil, then reduce heat to a simmer. Simmer for 20 minutes, then turn off the heat.
  • Add the egg and egg yolk to a bowl, and whisk until foamy and pale in color. Drizzle the olive oil in and whisk until combined.
  • Reserve about ¼ cup garlic broth from the pot, and very slowly drizzle it into the egg mixture. When it is well combined, add it into the broth and whisk until the soup thickens.
  • Add the capers before serving.

Nutrition

Calories: 311kcalCarbohydrates: 10gProtein: 15gFat: 24g
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