Name: "Cheesy" Broccoli Breakfast Muffins
Prep time: 5 min
Cook time: 30 min
Total time: 35 min
Ingredients: 2 t ghee (softened + extra for greasing); 1 cup fresh broccoli florets (finely chopped*); 2 cups almond flour; 2 large pasture-raised eggs; 1 cup unsweetened almond milk; 2 T nutritional yeast; 1 t baking powder; ½ t sea salt; There’s no need to cook the broccoli, it will cook to perfection when baked. Make sure that you only use fresh broccoli because frozen or thawed broccoli will add too much moisture to the muffins.

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"Cheesy" Broccoli Breakfast Muffins

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Prep Time 5

Cook Time 30

Total Time 35

Servings

Calories 283 kcal

Ingredients

2 t ghee softened + extra for greasing
1 cup fresh broccoli florets finely chopped*
2 cups almond flour
2 large pasture-raised eggs
1 cup unsweetened almond milk
2 T nutritional yeast
1 t baking powder
½ t sea salt

Tip:

There’s no need to cook the broccoli, it will cook to perfection when baked. Make sure that you only use fresh broccoli because frozen or thawed broccoli will add too much moisture to the muffins.

Instructions

Preheat the oven to 350°F, and grease a large muffin tin with ghee.
Stir together all the ingredients in a large mixing bowl until well combined.
Spoon the mixture into the muffin tins. Bake for 30 minutes until a toothpick inserted in the center comes out clean