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Carnivore Fried Rice is a savory, protein-packed dish perfect for those on a meat-based diet. Combining crispy, scrambled eggs with flavorful cuts of beef, pork, and chicken, this fried rice is cooked in animal fats for a rich and satisfying taste. Simple yet indulgent, it’s an easy and filling meal that provides all the satisfaction of traditional fried rice, without the carbs or vegetables.

Carnivore Fried Rice

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Cook Time 20

Total Time 20

Servings

Calories 250 kcal

Ingredients

14 ounces about 400g minced chicken or turkey
4 eggs
Salt to taste
Optional: garlic powder onion powder.

Instructions

Preparing the Chicken or Turkey “Rice”: In a food processor, pulse the minced chicken or turkey until it reaches a rice-like consistency. Alternatively, finely chop the meat with a knife until it resembles rice grains. Season the “rice” with salt and any optional seasonings of your choice.
Preheating the Air Fryer: Preheat your air fryer to 180°C (356°F) for about 5 minutes.
Air Frying the “Rice”: Once the air fryer is preheated, spread the seasoned chicken or turkey “rice” evenly in the air fryer basket. Air fry for 10-12 minutes, stirring occasionally, until the “rice” is crispy and golden brown.
Cooking the Scrambled Eggs: While the “rice” is air frying, scramble the eggs in a separate bowl and season with salt to taste. Cook the scrambled eggs in a skillet over medium heat until they are fully cooked but still moist.
Combining the Ingredients: Once the “rice” is crispy, transfer it to a mixing bowl and add the cooked scrambled eggs. Mix well to combine.
Serving: Serve the carnivore “fried rice” hot as a delicious and satisfying meal or side dish.
Enjoy: Enjoy the flavorful and nutritious carnivore “fried rice” as a low-carb alternative to traditional fried rice.