Caramelized Pear Custard

Caramelized Pear Custard

Prep Time 10 minutes
Cook Time 20 minutes
Total Time 30 minutes
Servings 8

Ingredients
  

  • 2 tbsp Butter
  • 2 tbsp Xylitol
  • ¼ tsp ground Cardamom
  • 2 medium Pears
  • 3 large Eggs (Whole)
  • 2 large Egg Yolks
  • 2 cups Coconut Cream
  • cup Sugar Free Maple Flavor Syrup
  • ½ fl. oz. Rum
  • 1 tsp Vanilla Extract

Instructions
 

  • Preheat oven to 375°F.
  • Heat the butter, xylitol and cardamom in a large saucepan over medium-high heat. Slice the pears into ½-inch wedges. Once the butter has melted add the pears and allow to caramelize for 4 minutes on each side. Remove from heat and arrange in a pie plate or 3-4 cup casserole dish. Reserve about 2 tbsp purée of xylitol and pour the remaining over the pears (keep remaining in the sauce pan and set aside).
  • In a small bowl, whisk the eggs, egg yolks, coconut cream, purée of xylitol, rum and vanilla until combined. Pour mixture over the pears and bake for 15-20 minutes until golden brown and custard has set. Remove from oven and allow to cool slightly.
  • Using a pastry brush, brush the top with reserved a purée of xylitol.
Tried this recipe?Let us know how it was!

Ready To Start Your Keto Diet?

If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and beyond). Getting that in check will increase your metabolism and allow you to shed weight and shed it fast.

Over 10,000 men and women have benefited from The 3-Week Ketogenic Diet and many women reported losing up to 22 pounds and 5-7 inches from their waist in just a matter of 3 weeks—the methods in The 3-Week Ketogenic Diet are all backed by science

Check out this free presentation on The 3-Week Ketogenic Diet now to learn more about how to follow the diet—and lose weight and improve your life in 21 days.

 

Recommended Articles