Pickled Veggies

 

Pickled Veggies

Prep Time 5 minutes
Cook Time 1 hour
Total Time 1 hour 5 minutes
Servings 16 servings
Calories 18 kcal

Equipment

Ingredients
  

  • 1 cup water
  • 2 cups apple cider vinegar
  • T sea salt
  • 1 t black peppercorns
  • 3 garlic cloves peeled
  • 3 Persian cucumbers sliced in half lengthwise
  • 1 lb peeled carrots chopped into sticks
  • 1 medium onion sliced into ¼-inch slices

Instructions
 

  • Combine the water, vinegar, salt, peppercorns, and garlic in the bowl of the Instant Pot. Secure the lid and move the vent knob to the sealed position.
  • Select “Manual” and cook on high pressure for 1 minute.
  • While the Instant Pot is pressurizing, distribute the veggies into containers or jars with lids, such as Mason jars.
  • When the cooking time is up, carefully move the vent knob to “Venting” for quick pressure release.
  • Remove the Instant Pot lid and pour the vinegar mixture into the jars to cover the veggies.
  • Allow to cool for at least an hour before eating (the pickling will be partially done at this point), or close the lids and store in the refrigerator. The veggies will be completely pickled in 24 hours.

Nutrition

Serving: 2ozCalories: 18kcalCarbohydrates: 4gProtein: 1g
Tried this recipe?Let us know how it was!

 

Free Keto Instant Pot Cookbook

I stumbled upon a fantastic resource that I think you’ll love.

It’s the Keto Instant Pot Cookbook, and the best part? It’s completely free.

This cookbook features 60 Keto recipes, including mouth-watering options like barbacoa beef, chicken cacciatore, pork chili, and even a delectable chocolate lava cake.

What’s great about these recipes is that they all utilize an instant pot, making the cooking process incredibly easy and efficient.

With just 20 minutes or less in the kitchen, you can have a fantastic meal ready to enjoy.

Simply toss the ingredients in the instant pot, press a button, and then kick back and relax while your meal cooks.

This free cookbook is not only a time-saver but also a fantastic way to support your health goals.

By simplifying the cooking process, you’ll free up time and energy, all while enjoying meals that align with your Keto lifestyle.

Tap here to grab your FREE copy of the Keto Instant Pot Cookbook today

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *

Recipe Rating