Keto Creamy Cauliflower Curried Soup
- 1 lb cauliflower, cut into florets
- 1/4 Tsp cumin
- 3 tsp curry powder
- 2 garlic cloves, minced
- 1 onion, minced
- 2 1/2 cups water
- Set your Instant Pot to Saute and cook cauliflower, onion and garlic about 5 minutes, stirring occasionally.
- Combine water, cumin and curry powder. Pour over vegetables.
- Cover and set at Soup setting for 15 minutes.
- Release steam according to manufacturer’s directions.
- Remove cover. Using an immersion blender and puree until smooth.
- Garnish and serve as desired .
Ready To Start Your Keto Diet?
If you’re still unsure about how to eat, what to eat or what to avoid, don’t worry you’re not alone! There is a little-known diet system called The 3-Week Ketogenic Diet which will teach you everything you need to know and guide you through your first 21 days (and beyond). Getting that in check will increase your metabolism and allow you to shed weight and shed it fast.
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