Keto Berry Mousse

Keto Berry Mousse

Servings 8
Calories 254 kcal

Ingredients
  

  • 2 cups heavy whipping cream
  • 3 oz. fresh raspberries or fresh strawberries or fresh
  • blueberries
  • 2 oz. chopped pecans
  • ½ lemon the zest
  • ¼ teaspoon vanilla extract

Instructions
 

  • Pour the cream into a bowl and whip with a hand mixer until soft peaks form. Add the lemon zest and vanilla towards the end.
  • Add berries and nuts to the whipped cream and stir thoroughly.
  • Cover with plastic wrap and let sit in the refrigerator for 3 or more hours for a firm mousse. You can also enjoy the dessert immediately if you don’t mind a less firm consistency.

Nutrition

Calories: 254kcalCarbohydrates: 3gProtein: 2gFat: 26g
Tried this recipe?Let us know how it was!

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Check out this free presentation on The 3-Week Ketogenic Diet now to learn more about how to follow the diet—and lose weight and improve your life in 21 days.

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