41 Ketogenic Dinners You Can Make in 30 Minutes or Less

It’s not a dream – there really is a diet where you can eat all the cheese, eggs and bacon you want. It’s called The Ketogenic Diet, and it’s a high-fat, moderate-protein, low-carb eating plan that could help you lose weight. If it’s cool with your doctor, try one of these 30-minutes keto-friendly dinner.

1. Loaded Cauliflower 

Full Recipe  here

Buh-bye, baked potato.

2. Shrimp With Cauliflower “Grits” And Arugula 

Full Recipe here

Is there anything Cauliflower can’t do?

3. Garlic Butter Brazilian Steak 

Full Recipe here

Cooked just the way you like it.

4. Greek Yogurt Chicken Salad Stuffed Peppers 

Full Recipe here

Eat the rainbow.

5. Quick Frittata With Tomatoes And Cheese

Full Recipe here

Equally tasty for breakfast, lunch or dinner.

6. Garlic Scallops 

Full Recipe here

Seared to perfection

7. Low Carb Sushi Roll Bowls 

Full Recipe here

Skip the takeout.

8. Greek Wedge Salad

Full Recipe here

Ready and on the table in under 20 minutes.

9. Shrimp And Sausage Paleo Skillet Meal 

Full Recipe here

For people who love eating but hate doing dishes.

10. Easy Cashew Chicken 

Full Recipe here

How easy? You can make it in 15 minutes.

11. Buttered Cod In Skillet 

Full Recipe here

Not a seafood fan? Make this and you’ll change your mind.

12. Zucchini Pizza Boats 

Full Recipe here

You had us at pizza

13. One-pan Roasted Chicken With Carrots 

Full Recipe here

Even the cleanup is easy.

14. Minute Keto Pizza

Full Recipe here

Yep. You read that right.

15. Chicken And Snap Pea Stir-Fry

Full Recipe here

The best part? It’s only five ingredients.

16. Fish Fingers

Full Recipe here

It’s all about the chimichurri mayo.

17. Chile Lime Steak Fajitas 

Full Recipe here

Serve it with lettuce wraps, or just eat it right out of the skillet.

18. Sesame Tofu With Eggplant 

Full Recipe here

This dish is keto-friendly and vegan.

19. Minute Gazpacho With Cucumber, Red Pepper And Basil 

Full Recipe here

Possibly the easiest dinner you’ll ever make.

20. One-Pan Eggs With Asparagus And Tomatoes

Full Recipe here

Breakfast for dinner? Yes, please.

21. Creamy Tuscan Garlic Chicken 

Full Recipe here

Diane Lane would love this one.

22. Zucchini Pasta With Chicken And Pistachios 

Full Recipe here

Because every veggie tastes better spiralized.

23. Cheese Shell Taco Cups 

Full Recipe here

Where we’re going, we don’t need tortillas.

24. Minute Garlic Shrimp Zoodles 

Full Recipe here

Your move, shrimp scampi.

25. Sausage, Pepper And Cauliflower Fired Rice

Full Recipe here

Cool if we make this every week?

26. Blackened Salmon With Avocado Salsa

Full Recipe here

Proof that everything tastes better with out favorite green fruit.

27. Baked Eggs And Zoodles With Avocado

Full Recipe here

For when you want a break from all that meat and cheese.

28. Chicken Enchilada Bowl

Full Recipe here

We’ll take an extra sprinkle of cheese, please.

29. Low-Carb Cauliflower Breadsticks 

Full Recipe here

Best when dunked in marinara sauce.

30. Asparagus, Lemon And Ricotta Stuffed Salmon Rolls

Full Recipe here

Ooh, fancy.

31. Creamy Cauliflower Chowder 

Full Recipe here

Soup’s on.

32. Fresh And Easy Tuna Salad

Full Recipe here

Cucumbers / Crackers.

33. Avocado Egg Salad

Full Recipe here

Served on low-carb bread, of course.

34. Antipasto Salad With Easy Italian Dressing

Full Recipe here

Whip this up, then serve it with…

35. Turkey And Bacon Wraps With Basil Mayo

Full Recipe here

Lettuce wraps are our favorite wraps.

36. Turkey Meatballs And Kale Soup

Slurping encouraged.

37. Mozzarella Chicken In Homemade Tomato Sauce

Full Recipe here

We could eat this one every night.

38. Thai Chicken Lettuce Wraps

Full Recipe here

Can you handle the heat?

39. Thai Beef Salad 

Full Recipe here

The perfect combo of tang and spice.

40. Grilled Spicy Lime Shrimp 

Full Recipe here

Three words: Creamy avocado cilantro.

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