41 Ketogenic Dinners You Can Make in 30 Minutes or Less
It’s not a dream – there really is a diet where you can eat all the cheese, eggs and bacon you want. It’s called The Ketogenic Diet, and it’s a high-fat, moderate-protein, low-carb eating plan that could help you lose weight. If it’s cool with your doctor, try one of these 30-minutes keto-friendly dinner.
1. Loaded Cauliflower
Full Recipe here
Buh-bye, baked potato.
2. Shrimp With Cauliflower “Grits” And Arugula
Full Recipe here
Is there anything Cauliflower can’t do?
3. Garlic Butter Brazilian Steak
Full Recipe here
Cooked just the way you like it.
4. Greek Yogurt Chicken Salad Stuffed Peppers
Full Recipe here
Eat the rainbow.
5. Quick Frittata With Tomatoes And Cheese
Full Recipe here
Equally tasty for breakfast, lunch or dinner.
6. Garlic Scallops
Full Recipe here
Seared to perfection
7. Low Carb Sushi Roll Bowls
Full Recipe here
Skip the takeout.
8. Greek Wedge Salad
Full Recipe here
Ready and on the table in under 20 minutes.
9. Shrimp And Sausage Paleo Skillet Meal
Full Recipe here
For people who love eating but hate doing dishes.
10. Easy Cashew Chicken
Full Recipe here
How easy? You can make it in 15 minutes.
11. Buttered Cod In Skillet
Full Recipe here
Not a seafood fan? Make this and you’ll change your mind.
12. Zucchini Pizza Boats
Full Recipe here
You had us at pizza
13. One-pan Roasted Chicken With Carrots
Full Recipe here
Even the cleanup is easy.
14. Minute Keto Pizza
Full Recipe here
Yep. You read that right.
15. Chicken And Snap Pea Stir-Fry
Full Recipe here
The best part? It’s only five ingredients.
16. Fish Fingers
Full Recipe here
It’s all about the chimichurri mayo.
17. Chile Lime Steak Fajitas
Full Recipe here
Serve it with lettuce wraps, or just eat it right out of the skillet.
18. Sesame Tofu With Eggplant
Full Recipe here
This dish is keto-friendly and vegan.
19. Minute Gazpacho With Cucumber, Red Pepper And Basil
Full Recipe here
Possibly the easiest dinner you’ll ever make.
20. One-Pan Eggs With Asparagus And Tomatoes
Full Recipe here
Breakfast for dinner? Yes, please.
21. Creamy Tuscan Garlic Chicken
Full Recipe here
Diane Lane would love this one.
22. Zucchini Pasta With Chicken And Pistachios
Full Recipe here
Because every veggie tastes better spiralized.
23. Cheese Shell Taco Cups
Full Recipe here
Where we’re going, we don’t need tortillas.
24. Minute Garlic Shrimp Zoodles
Full Recipe here
Your move, shrimp scampi.
25. Sausage, Pepper And Cauliflower Fired Rice
Full Recipe here
Cool if we make this every week?
26. Blackened Salmon With Avocado Salsa
Full Recipe here
Proof that everything tastes better with out favorite green fruit.
27. Baked Eggs And Zoodles With Avocado
Full Recipe here
For when you want a break from all that meat and cheese.
28. Chicken Enchilada Bowl
Full Recipe here
We’ll take an extra sprinkle of cheese, please.
29. Low-Carb Cauliflower Breadsticks
Full Recipe here
Best when dunked in marinara sauce.
30. Asparagus, Lemon And Ricotta Stuffed Salmon Rolls
Full Recipe here
Ooh, fancy.
31. Creamy Cauliflower Chowder
Full Recipe here
Soup’s on.
32. Fresh And Easy Tuna Salad
Full Recipe here
Cucumbers / Crackers.
33. Avocado Egg Salad
Full Recipe here
Served on low-carb bread, of course.
34. Antipasto Salad With Easy Italian Dressing
Full Recipe here
Whip this up, then serve it with…
35. Turkey And Bacon Wraps With Basil Mayo
Full Recipe here
Lettuce wraps are our favorite wraps.
36. Turkey Meatballs And Kale Soup
Slurping encouraged.
37. Mozzarella Chicken In Homemade Tomato Sauce
Full Recipe here
We could eat this one every night.
38. Thai Chicken Lettuce Wraps
Full Recipe here
Can you handle the heat?
39. Thai Beef Salad
Full Recipe here
The perfect combo of tang and spice.
40. Grilled Spicy Lime Shrimp
Full Recipe here
Three words: Creamy avocado cilantro.
