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Home / Nick Garcia

Author: Nick Garcia

Nick's programs have helped over 50,000 people all over the world. He's been a Holistic Nutritionist and Certified Nutrition Specialist for 20 years. He takes regular diet programs and "healthifies" them turning them into fat-burning metabolism boosting programs. If you want to learn more about health focused fat loss, click "Programs" to learn more!
8 Salad Dressings That Are Destroying Your Health (And What to Use Instead)
Health

8 Salad Dressings That Are Destroying Your Health (And What to Use Instead)

20 High-Protein Bowl Recipes: Complete Gluten-Free & Healthy Meals
Recipes | Roundups

20 High-Protein Bowl Recipes: Complete Gluten-Free & Healthy Meals

You’re Eating Plastic—and It’s Worse Than You Think | The Dangers of Microplastics
Health

You’re Eating Plastic—and It’s Worse Than You Think | The Dangers of Microplastics

The Complete Carnivore Recipe Guide: 225 Quick & Filling Recipes for Every Meal of the Day
Carnivore Diet

The Complete Carnivore Recipe Guide: 225 Quick & Filling Recipes for Every Meal of the Day

How To Use The Carnivore Diet to Lose 50 Pounds Or More
Carnivore Diet

How To Use The Carnivore Diet to Lose 50 Pounds Or More

Why Women Should Avoid The Carnivore Diet
Carnivore Diet

Why Women Should Avoid The Carnivore Diet

How to Lose Weight on a Mediterranean Diet
Mediterranean

How to Lose Weight on a Mediterranean Diet

Got High Cortisol? Do This First Thing In The Morning
Health

Got High Cortisol? Do This First Thing In The Morning

Try This Lymph Drainage Trick
Health

Try This Lymph Drainage Trick

10 Signs Your Feet Are Telling You About A Thyroid Problem
Thyroid Health

10 Signs Your Feet Are Telling You About A Thyroid Problem

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  • Home
  • Diet
    • Carb Cycling
    • Intermittent Fasting
    • Metabolism Diet
    • Carnivore Diet
    • Keto
  • Topic
    • Health
    • Digestive Health
    • Weight Loss
    • Thyroid Health
    • Fitness
  • Programs
    • 3-Week Ketogenic Diet
    • 3-Week Carb Cycling Diet
    • 3-Week Intermittent Fasting Diet
    • 3-Week Metabolism Diet
    • 8-Week Metabolism Makeover
  • Recipes
    • Main Dishes
    • Side Dishes
    • Desserts
    • Drinks
    • Snacks
    • Condiments
  • About
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