Women: This torches 200% more calories than exercise…

Hey There,Ok, this is one of those things after you read you’ll slap your head and say: “Duh”! A 2007 study in the Journal of Internal Medicine revealed something startling: There’s an activity that can burn up to 200% more calories than exercise… It’s something you can do easily, every day, without going to the […]

HRT and weight gain

Hey There, Hot flashes, night sweats and mood swings… Constant fatigue, bone loss and vaginal dryness… These symptoms torture many women going through menopause. And that’s on top of the loss of muscle, a slower metabolism and weight gain. So if a doctor tells you he or she has a patch or a pill that […]

Menopause belly? Try THIS…

It’s humiliating… confusing… and often painful. For women over 35, it can be infuriating. And a total nightmare once you hit menopause. You eat less and exercise harder, yet still put on weight, especially around the belly. Add in the hot flashes, disrupted sleep and mood swings, and life can feel unfair… like your body […]

These 5 Exercises Destroy Your Metabolism (Read this report today…)

THE 5 WORST EXERCISE MISTAKES THAT DAMAGE YOUR METABOLISM… Here’s the take-home point—not all exercise is weight loss exercise. There are certain types of activity, that can actually work against your weight loss goals, make you tired and screw with your metabolism. If you are exercising regularly but still can’t lose weight or feel tired […]

How to Lose 40 Pounds Or More Using The Ketogenic Diet

The “eat less”, “eat low fat”, and “just eat everything in moderation” diets haven’t worked too well for most people. So, if you’re still trying to lose weight and keep it off, then maybe it’s time to try something that’s working for tens of thousands of peopleright now… The Ketogenic Diet. But is it all too […]

Metabolic Renewal Review: New Fat Loss Program For Women. Does it Work?

This article is a complete review of Metabolic Renewal. Metabolic Renewal was created by the same team behind the best selling programs Metabolic Prime and Metabolic Factor, two top-notch programs. What is Metabolic Renewal? Metabolic Renewal is a brand new program that address what we experts call “Hormonal Burnout.” If you’ve ever experienced hormonal changes […]

7-Day Ketogenic Diet Meal Plan to Fight Cancer, Heart Disease, Diabetes, and Obesity

The body burns fat instead of sugar once in ketosis and you will experience significantly boosted weight loss as a result! 65% / 30% / 5% is the ideal ratio of fat to protein to carbs! The only thing you should do is to balance the keto meal plan as it is presented below for […]