Pork Chops
Pork Chops
Ingredients
- 1 T avocado oil
- 2 large bone-in center-cut pork chops ~2 lbs
- 1 T granulated onion
- 2 t dried parsley
- 1 t paprika
- 1 t salt
- 1½ cups chicken bone broth
- 2 t arrowroot starch mixed with 1 T cold water
- 2 T grass-fed butter or ghee
Instructions
- Heat the avocado oil in a skillet over medium heat.
- Add the pork chops, and brown both sides, about 5–7 minutes total.
- Transfer the browned chops to a 6-quart slow cooker.
- In a small bowl, combine the granulated onion, parsley, paprika, salt, and broth. Mix well. Pour the broth mixture over the pork chops.
- Cover, and cook on LOW for 6 hours.
- Transfer the pork chops to a serving plate or platter, and keep warm.
- Transfer the juices to a saucepan, and bring them to a simmer. Stir in the arrowroot starch mixture and cook, stirring until slightly thickened (about 5 minutes). Stir in the butter until melted and incorporated.
- Pour the sauce over the chops, and serve with mashed turnips or cauliflower mash.
Nutrition
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