Oat Pancakes with Blueberries
Oat Pancakes with Blueberries
Ingredients
- 1 ½ cups GF oat fl our
- 2 tsp baking powder
- ½ tsp salt
- 2 Tbsp maple syrup plus more for serving
- 1 cup almond milk
- 1 large egg beaten (room temperature)
- 2 Tbsp melted coconut oil plus more for the pan
- 1 tsp vanilla extract
- cup fresh blueberries
Optional:
- Butter, for serving
Instructions
- In a large mixing bowl, whisk together the oat flour, baking powder, and salt. In another bowl, mix the maple syrup, almond milk, beaten egg, melted coconut oil, and vanilla extract.
- Gently fold the wet ingredients into the dry ingredients. Do this step with care. We aim for a smooth batter, but a few lumps are perfectly fi ne. Gently fold in the blueberries, distributing them evenly throughout the batter.
- Heat a non-stick pan or griddle over medium heat and brush with a little coconut oil. Pour ¼ cup of batter for each pancake and cook until bubbles form on the surface, about 2-3 minutes. Flip and cook for an additional 1-2 minutes or until golden brown and cooked through.
- Serve these golden beauties warm with a drizzle of maple syrup and a dollop of butter if you like.
Tip:
- If the batter seems too thick, add a little more almond milk to reach the desired consistency.
Nutrition
Calories: 250kcalCarbohydrates: 38gProtein: 6gFat: 9gFiber: 5gSugar: 10g
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