Keto Magic Cookie Bars
Keto Magic Cookie Bars
Ingredients
Cracker base:
- 1 cup almond flour
- ¼ teaspoon baking powder
- 1 egg
- 2 tablespoons salted butter
- ¼ teaspoon salt
Caramel sauce:
- ½ cup Swerve
- ½ cup butter
- ½ cup heavy cream
- ½ teaspoon vanilla extract
- ¼ teaspoon salt
Instructions
- Preheat oven to 300°F.
- Mix almond flour, salt and baking powder with an electric mixer. Add the egg and melted butter and mix until combined thoroughly.
- Transfer the dough onto a large piece of parchment paper and flatten into a rough square.
- Place another piece of parchment paper on top and roll out to ⅛-inch thick. Remove the top parchment paper.
- Place the dough on large baking sheet and bake for 35 minutes, or until lightly browned. Remove from the oven and let cool. Increase oven temperature to 375°F.
- While the crust is cooling make the caramel sauce.
- Melt the butter in a saucepan over medium heat. Whisk in Swerve sweetener. Bring to a boil for 5 to 7 minutes, stirring constantly until the mixture starts to darken.
- Remove from the heat and whisk in the heavy cream and vanilla extract slowly.
- Remove the parchment paper from the crust, and place it into a square pan. You may have to break some of the edges.
- Pour half of the caramel sauce over the crust, spreading evenly.
- Layer the cacao nibs, pecans, and shredded coconut. Drizzle the remaining caramel sauce on top.
- Bake for 5 minutes.
- Cut into squares and store in an airtight container for up to a week.
Nutrition
Calories: 197kcalCarbohydrates: 13gProtein: 3gFat: 18gFiber: 3g
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