Carnivore Diet

Duck Egg Omelet with Butter

ByNick Garcia January 8, 2025January 22, 2025

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Duck Egg Omelet with Butter

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Prep Time 5

Cook Time 10

Servings Servings

Calories 320 kcal

Ingredients

4 duck eggs
2 tablespoons butter
Salt to taste

Instructions

Prepare the Omelet:

Beat the duck eggs in a bowl with salt.
Heat butter in a non-stick skillet over medium heat until melted.
Pour the eggs into the skillet, swirling to spread evenly. Cook for 2-3 minutes until the edges start to lift.

Finish the Omelet:

As the top surface of the eggs begins to set, use a spatula to fold the omelet in half.
Cook for another 2-3 minutes until fully set but still tender.

Serve:

Slide the omelet onto a plate, and serve immediately

Nutrition

Calories: 320kcalCarbohydrates: 1gProtein: 28gFat: 23g

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Nick Garcia

Nick's programs have helped over 50,000 people all over the world. He's been a Holistic Nutritionist and Certified Nutrition Specialist for 20 years. He takes regular diet programs and "healthifies" them turning them into fat-burning metabolism boosting programs. If you want to learn more about health focused fat loss, click "Programs" to learn more!