Name: Chicken and Broccoli Pie
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Ingredients: 1 Tbsp olive oil; 1 onion (fi nely chopped); 2 cloves garlic (minced); 1 lb chicken breast (cooked and shredded); 2 cups broccoli fl orets (steamed and chopped); 1 cup grated cheese; 1/2 cup milk; 4 eggs (beaten); Salt and pepper (to taste); 1 GF pie crust (prebaked according to package instructions)

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Chicken and Broccoli Pie

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Prep Time 20

Cook Time 30

Total Time 50

Servings

Calories 350 kcal

Ingredients

1 Tbsp olive oil
1 onion fi nely chopped
2 cloves garlic minced
1 lb chicken breast cooked and shredded
2 cups broccoli fl orets steamed and chopped
1 cup grated cheese
1/2 cup milk
4 eggs beaten
Salt and pepper to taste
1 GF pie crust prebaked according to package instructions

Instructions

Preheat your oven to 375°F. Heat the olive oil in a skillet over medium heat. Add the onion and garlic, and sauté until softened, about 5 minutes.
In a large bowl, combine the sautéed onion and garlic, shredded chicken, chopped broccoli, half of the cheese, milk, eggs, salt, and pepper. Stir until well mixed.
Pour the chicken and broccoli mixture into the prebaked pie crust. Sprinkle the remaining cheese on top. Bake in the preheated oven for 30 minutes, or until the filling is set and the top is golden brown.
Let the pie cool for a few minutes before slicing and serving.

Tip:

For a lower carb option, you can omit the pie crust and bake the fi lling in a greased pie dish as a crustless pie. Ensure all added vegetables are cooked to remove excess moisture before adding them to the pie filling to prevent a soggy crust.