Beet Hummus

Beet Hummus
Ingredients
- 2 medium-sized beets roasted, peeled, and cubed
- 1 can 15 oz chickpeas, drained and rinsed
- 2 cloves garlic minced
- 2 Tbsp. tahini sesame seed paste
- 2 Tbsp. lemon juice
- Salt to taste
- 2 Tbsp. olive oil plus more for drizzling
Instructions
- If you’re starting with raw beets, preheat your oven to 400°F (200°C). Wrap the beets in aluminum foil and roast them on a baking sheet in the oven for about 45 minutes, or until tender. Once done, let them cool, then peel and cube.
- In a food processor, combine the roasted beet cubes, chickpeas, minced garlic, tahini, lemon juice, and salt. Blend until smooth.
- With the food processor running, gradually add the 2 Tbsp. of olive oil and blend until the hummus reaches your desired consistency.
- Taste and adjust the seasoning, adding more salt or lemon juice if needed.
- To serve, transfer the hummus to a serving bowl. Create a swirl on the top with a spoon and drizzle with a bit more olive oil. Sprinkle sesame seeds and chopped parsley over the top for garnish, if desired. Adding a few additional beet cubes can enhance the visual appeal and add a burst of color.
- Enjoy your beet hummus with gluten-free crackers, vegetable sticks, or as a vibrant spread on sandwiches.
Tip:
- For a silkier hummus, peel the chickpeas by gently squeezing them to remove the skins. Experiment with adding other spices such as cumin or smoked paprika.
Nutrition
Calories: 168kcalCarbohydrates: 20gProtein: 5gFat: 8gFiber: 5gSugar: 3g
Tried this recipe?Let us know how it was!