35 LB lost in 45-seconds with this “thyroid exercise”(pic inside)…

When I first read about this woman’s transformation, I thought someone was playing a prank on me. THEN I read about her doctor-prescribed “thyroid revival” exercise, and it all made sense. Read about it here: >>> 45-SECOND “thyroid revival” exercise triggers total body transformation  Here’s what this doctor discovered, and what’s now helping tens of […]

7 Exercises That Will Make You Burn Belly Fat Without Having To Run

Sure, any exercise is technically “good for you,” but some exercises are better than others. All those who would like to lose a few pounds and tone their body need to know that the endless hours of cardio or on the treadmill cannot satisfy your goals as it will only help you be a smaller […]

10 Women Each Lost Over 50 Pounds Making Changes To Diet, Exercise, And Lifestyle

When you’ve got a lot of weight to lose, deciding where to begin can be super-overwhelming—but we’ve got a good place for you to start. We’ve talked to dozens of women who completely transformed their bodies—we’re talking shedding 50-plus pounds—and pulled together a list of the eight simple changes they made that had the biggest […]

Groundbreaking Weight Loss Program Guarantees 16 Lost Pounds in Just 14 Days!

At a time when the majority of mainstream diets are “time-consuming, inefficient, and just plain ineffective,” a new diet plan is turning heads for producing incredibly fast results. Developed by health and nutrition coach and personal trainer Brian Flatt, The 2 Week Diet harnesses the body’s natural biology to melt away one to two pounds […]