31 Simple Keto Casserole Recipes For Healthy Fat Loss
These 31 easy keto casserole recipes are going to save you on those days when you are super busy and need something to make in a pinch. Just whip up one of these tasty keto casserole dishes, pop in the oven and you have a lovely homemade meal, all while keeping your diet!
1. Keto Chili Cheese Dog Recipe
Via Keto Size Me
Think you can’t enjoy chili dogs on keto. Think again. This casserole will make you forget all about the bun as you chow down.
2. Green Bean, Mushroom & Parmesan Casserole
Loaded with green beans with the delicious taste of parmesan cheese.
3. Cauliflower “Mac” ‘N’ Cheese” Casserole
All the greatness of mac ‘n’ cheese with none of the guilt. Cauliflower makes and excellent keto substitute for this timeless classic.
4. Keto Chicken Garam Masala
Via Diet Doctor
A keto friendly taste of India. Enjoy!
5. Sausage & Cauliflower Casserole-Dairy Free
Via Paleo Grubs
Keto friendly, dairy free and totally nourishing. A great mix of veggies and protein.
6. Cheesy Chicken & Broccoli Casserole
A great way to sneak broccoli into your diet. Hearty and filing, this casserole is sure to please.
7. Sausage, Mushroom, & Chicken Casserole
Recipe Genius Kitchen
This recipe is made up of simple ingredients, names that you can actually pronounce. This always makes for the best meals. Nothing super fancy here, just solid and tasty food.
8. Zucchini Sausage Bake-For Breakfast or Dinner
Via A Sweet Life
Don’t you just love having breakfast for dinner? This bake is a great way to get in some extra veggies.
9. Nacho Chicken Casserole
Via Ruled.Me
This Southwestern style dish will leave you wanting more. This casserole will help you with your reach your fat macros for the day, each serving is around 32 grams of fat.
10. Philly Cheesecake Casserole
Everyone loves a good philly cheesecake, now you can enjoy one whenever you want. This meal is so heart, you will definitely fell satisfied.
11. Twice-Baked Bacon Cauliflower
Via Kalyn’s Kitchen
While I love twice baked potatoes, they aren’t allowed on keto..tear. But, these are so insanely cheesy and yummy, I don’t even feel like I’m missing out!
12. Cabbage Noodle Tuna Casserole
You won’t even miss the carby pasta in this dish because the cabbage is such a good replacement. Using canned tuna makes this a very budget friendly meal.
13. Cheesy Bacon Brussel Sprouts
Via Diethood
Every since I started keto, brussel sprouts have been kind of my thing. Brussel sprouts alone are delish, so I can’t even imagine them in a creamy cheese sauce with bacon.
14. Cauliflower Creamed Spinach
Via Living Chirpy
I’ve seen so many keto cauliflower recipes, but this one looks out of this world delicious. Just look at the strings of gooey cheese in that picture, enough said lol.
15. Keto Taco Bake
Via Keto Size Me
If you’re looking for something keto friendly to serve on taco Tuesday, this recipe fits the bill. Trust me, you won’t even miss the crunchy carb loaded taco shell because she included a secret ingredients to give you that crunch.
16. Pesto Caprese Chicken Casserole
Via Keto Diet Blog
If you are a fan of caprese salad, you’re going to love this chicken casserole. Because really with pesto and a host of fresh ingredients, what’s not to love?
17. Ham & Broccoli Crustless Quiche
An egg quiche is great not only for breakfast, but makes for a wonderful dinner as well. The Pioneer Woman always uses leftover ham in her quiche, which is a creative way to use leftovers.
18. Zucchini Ground Beef Lasagna
Via Skinny Taste
Ditch the pasta in your lasagna and opt for low carb strips of zucchini instead, genius!
19. Chicken, Asparagus & Three Cheese Casserole
Via Kalyn’s Kitchen
Asparagus is really healthy because it is packed full of folate and vitamins. It tastes delicious with chicken and cheese and not just one type of cheese, but three!
20. Chicken & Ham Cordon Bleu Casserole
Via Joy Filled Eats
Traditional cordon bleu recipe can be a little tricky to make, not so with this casserole. The creamy dijon sauce really makes this dish!
21. Creamy Bacon Garlic Spaghetti Squash Bake
Spaghetti squash is a great alternative to carb filled pasta. This dish is so tasty, it will be hard for you not to go back for seconds.
22. Spinach Artichoke Chicken Casserole
This casserole boasts only 4.3 net carbs per serving, now that’s impressive! Everyone will go crazy for this creamy spinach and artichoke chicken.
23. Jalapeno Shrimp Veggie Bake
Via Cotter Crunch
I’m a shrimp fanatic and I hardly ever see shrimp bake or casserole recipes and am so excited to try this one. The jalapeno give this dish a nice kick!
24. Deconstructed Pizza Casserole
Via Kalyn’s Kitchen
Pizza in casserole form? Yes, it is amazing as it sounds. This is one of my favorite keto casseroles I’ve tried so far and one I make over and over again.
25. Chicken Enchilada Casserole
Via 730 Sage Street
The best part of enchiladas is not the tortilla, but the cheesy chicken filling and delicious sauce. Honestly, you won’t even miss the tortillas in this dish because it is so good.
26. Chicken Bacon Ranch Casserole
Via Wholesome Yum
With this dish you’ll definitely forget you’re on a diet all together! Who would have thought you could eat something with bacon and ranch in the title and still lose weight? Luckily, you can!
She even gives you homemade keto ranch recipe that only takes five minutes to make! This ranch is fabulous in this recipe or on a salad!
27. Smoked Sausage & Cabbage Casserole
Sausage and cabbage pair perfectly together and this casserole makes for such a delicious dinner! The ingredients are very basic and cost effective, so if you are cooking for lots of people, this casserole is a must make meal.
28. Chicken Bacon Caesar Casserole
Via Joy Filled Eats
Casseroles are awesome because you can prep them ahead a time and then pop them in the oven when you get home. This casserole only takes ten minutes to prep and cooks in about 35 minutes, making it such a fast and easy go to weekday meal.
29. Ham & Cauliflower Casserole Au Gratin
Via Kalyn’s Kitchen
If you’ve been eating keto for a while, you know there are so many different inventive ways to incorporate cauliflower in your meals. With this delicious cheesy and ham filled casserole you won’t even miss the potatoes!
30. Buffalo Chicken Casserole
Via Mince Republic
If you’re a fan of buffalo chicken wings and spicy food, this casserole will really hit the spot. This dish is a such a crowd pleaser and a perfect substitution for wings on game day or at gatherings.
For more delicious keto recipes and a complete 21-Day Ketogenic Program visit The 3-Week Ketogenic Diet. Over 7,000 have gone through the program and the results continue to pour in!
