20 Healthy Homemade Granola Bars
Homemade granola bars are a delicious, nutritious, and convenient snack that can be easily customized to your liking. Unlike many store-bought options that are often loaded with sugar, preservatives, and unhealthy fats, homemade granola bars allow you to control the ingredients and create a wholesome treat that is perfect for a quick breakfast, a post-workout refuel, or a healthy snack on the go. This article provides 20 healthy and delicious homemade granola bar recipes, complete with nutritional information, preparation instructions, and health benefits.
Classic & Simple
1. Classic Chocolate Chip Granola Bars
2. 5-Ingredient Date-Based Granola Bars
3. Honey & Oat Granola Bars
4. Peanut Butter Granola Bars
No-Bake Recipes
5. No-Bake Chewy Coconut Granola Bars
6. No-Bake Peanut Butter Chia Granola Bars
7. No-Bake Cranberry Almond Granola Bars
8. No-Bake Pumpkin Chocolate Chip Granola Bars
Protein-Packed
9. Healthy Brownie Granola Bars
10. Chewy Chocolate Protein Granola Bars
11. High-Protein Quinoa Granola Bars
12. Almond Butter Protein Bars
Fruit & Nut Lovers
13. Cranberry Almond Granola Bars
14. Dark Chocolate Cherry Protein Granola Bars
15. Chewy Peanut Butter Fruit and Nut Granola Bars
16. Apple Cinnamon Granola Bars
Superfood Boost
17. Chia Seed Granola Bars
18. Quinoa & Nut Snack Bars
19. Honey Lemon Chia Granola Bars
Seasonal & Unique Flavors
20. Pumpkin Spice Granola Bars
No-bake and packed with classic flavors, these granola bars are a healthy and delicious snack that comes together in minutes.
Ingredients:
- 1 cup very smooth creamy natural peanut butter, or cashew butter
- ⅔ cup honey
- 1 teaspoon vanilla extract
- Heaping ½ teaspoon sea salt
- 2½ cups whole rolled oats
- ⅓ cup mini chocolate chips
- 3 tablespoons pepitas, or crushed peanuts or cashews
Instructions:
- Line an 8×8 baking pan with parchment paper.
- In a large bowl, stir together the peanut butter, honey, vanilla, and salt, until smooth.
- Add the oats, chocolate chips and the pepitas (or nuts). The mixture might seem dry at first, but keep stirring and it’ll come together.
- Stir to combine and press firmly into the pan. Use a second piece of parchment paper and the back of a measuring cup to help flatten the mixture.
- Chill for at least 1 hour, then slice into bars.
- Store bars in the fridge.
Nutritional Information (per serving):
- Calories: 250
- Protein: 8g
- Carbohydrates: 25g
- Fat: 15g
- Fiber: 4g
2. 5-Ingredient Date-Based Granola Bars
Naturally sweetened with dates, these simple granola bars are a wholesome and satisfying snack that is both vegan and gluten-free.
Ingredients:
- 1 heaping cup packed dates, pitted (deglet noor or medjool)
- 1/4 cup maple syrup or agave nectar (or honey if not vegan)
- 1/4 cup creamy salted natural peanut butter or almond butter
- 1 cup roasted unsalted almonds, loosely chopped
- 1 1/2 cups rolled oats (gluten-free for GF eaters)
Instructions:
- Process dates in a food processor until small bits remain (about 1 minute). It should form a “dough” like consistency.
- Optional step: Toast your oats (and almonds if raw) in a 350-degree F (176 C) oven for 10-15 minutes or until slightly golden brown.
- Place oats, almonds and dates in a large mixing bowl – set aside.
- Warm maple syrup (or agave or honey) and peanut butter in a small saucepan over low heat. Stir and pour over oat mixture and then mix, breaking up the dates to disperse throughout.
- Once thoroughly mixed, transfer to an 8×8-inch baking dish or other small pan lined with plastic wrap or parchment paper so they lift out easily.
- Press down firmly until uniformly flattened. I use something flat, like a drinking glass, to press down and really pack the bars, which helps them hold together better.
- Cover with parchment or plastic wrap, and let firm up in fridge or freezer for 15-20 minutes.
- Remove bars from pan and chop into 10 even bars. Store in an airtight container for up to a few days.
Nutritional Information (per serving):
- Calories: 220
- Protein: 6g
- Carbohydrates: 28g
- Fat: 11g
- Fiber: 5g
3. Honey & Oat Granola Bars
A timeless classic, these honey and oat granola bars are simple, chewy, and perfect for a wholesome snack.
Ingredients:
- 2 cups rolled oats
- 1/2 cup all-purpose flour
- 1/3 cup brown sugar
- 1/2 teaspoon salt
- 1/2 cup honey
- 1/4 cup unsalted butter, melted
- 1 teaspoon vanilla extract
Instructions:
- Preheat oven to 350°F (175°C). Grease an 8×8 inch baking pan.
- In a large bowl, combine the rolled oats, flour, brown sugar, and salt.
- In a separate bowl, whisk together the honey, melted butter, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and mix until well combined.
- Press the mixture evenly into the prepared baking pan.
- Bake for 20-25 minutes, or until golden brown.
- Let cool completely before cutting into bars.
Nutritional Information (per serving):
- Calories: 180
- Protein: 3g
- Carbohydrates: 30g
- Fat: 6g
- Fiber: 2g
4. Peanut Butter Granola Bars
These peanut butter granola bars are packed with protein and flavor, making them an ideal snack for any time of day.
Ingredients:
- 2 cups rolled oats
- 1 cup creamy peanut butter
- 1/2 cup honey
- 1/2 cup chopped peanuts
- 1/4 cup ground flaxseed
Instructions:
- Line an 8×8 inch baking pan with parchment paper.
- In a large bowl, combine the rolled oats, chopped peanuts, and ground flaxseed.
- In a small saucepan, heat the peanut butter and honey over low heat until smooth and well combined.
- Pour the peanut butter mixture over the dry ingredients and mix until everything is evenly coated.
- Press the mixture firmly into the prepared baking pan.
- Refrigerate for at least 1 hour before cutting into bars.
Nutritional Information (per serving):
- Calories: 280
- Protein: 10g
- Carbohydrates: 25g
- Fat: 16g
- Fiber: 5g
No-Bake Recipes
5. No-Bake Chewy Coconut Granola Bars
Enjoy the tropical flavors of coconut in these easy, no-bake granola bars. They are chewy, sweet, and perfect for a quick and healthy snack.
Ingredients:
- 2 cups rolled oats
- 1 cup unsweetened shredded coconut
- 1/2 cup honey
- 1/4 cup coconut oil, melted
- 1 teaspoon vanilla extract
- 1/2 cup chopped almonds
Instructions:
- In a large bowl, combine the rolled oats, shredded coconut, and chopped almonds.
- In a separate bowl, whisk together the honey, melted coconut oil, and vanilla extract.
- Pour the wet ingredients into the dry ingredients and mix until everything is evenly coated.
- Press the mixture firmly into an 8×8 inch pan lined with parchment paper.
- Refrigerate for at least 2 hours, or until firm.
- Cut into bars and store in the refrigerator.
Nutritional Information (per serving):
- Calories: 230
- Protein: 4g
- Carbohydrates: 25g
- Fat: 14g
- Fiber: 4g
6. No-Bake Peanut Butter Chia Granola Bars
Packed with protein and omega-3s, these no-bake peanut butter chia granola bars are a nutritious and delicious snack that will keep you energized throughout the day.
Ingredients:
- 1 cup old fashioned oats
- 1/4 cup chia seeds
- 1/2 cup natural peanut butter
- 1/4 cup maple syrup
- 1/4 cup ground oat flour
Instructions:
- In a large bowl, combine the old fashioned oats, chia seeds, and ground oat flour.
- In a small saucepan, heat the peanut butter and maple syrup over low heat until smooth and well combined.
- Pour the peanut butter mixture over the dry ingredients and mix until everything is evenly coated.
- Press the mixture firmly into an 8×8 inch pan lined with parchment paper.
- Refrigerate for at least 1 hour before cutting into bars.
Nutritional Information (per serving):
- Calories: 200
- Protein: 7g
- Carbohydrates: 20g
- Fat: 11g
- Fiber: 5g
7. No-Bake Cranberry Almond Granola Bars
These no-bake cranberry almond granola bars are a perfect combination of sweet and tart flavors, with a chewy and crunchy texture.
Ingredients:
- 2 cups rolled oats
- 1 cup sliced almonds
- 1/2 cup dried cranberries
- 1/2 cup almond butter
- 1/2 cup honey
Instructions:
- In a large bowl, combine the rolled oats, sliced almonds, and dried cranberries.
- In a small saucepan, heat the almond butter and honey over low heat until smooth and well combined.
- Pour the almond butter mixture over the dry ingredients and mix until everything is evenly coated.
- Press the mixture firmly into an 8×8 inch pan lined with parchment paper.
- Refrigerate for at least 2 hours, or until firm.
- Cut into bars and store in the refrigerator.
Nutritional Information (per serving):
- Calories: 240
- Protein: 6g
- Carbohydrates: 28g
- Fat: 13g
- Fiber: 4g
8. No-Bake Pumpkin Chocolate Chip Granola Bars
Embrace the flavors of fall with these no-bake pumpkin chocolate chip granola bars. They are a healthy and delicious treat that is perfect for the autumn season.
Ingredients:
- 1 1/2 cups rolled oats
- 1/2 cup pumpkin puree
- 1/4 cup maple syrup
- 1/4 cup peanut butter
- 1 teaspoon pumpkin pie spice
- 1/4 cup mini chocolate chips
Instructions:
- In a large bowl, combine the rolled oats and pumpkin pie spice.
- In a separate bowl, whisk together the pumpkin puree, maple syrup, and peanut butter until smooth.
- Pour the wet ingredients into the dry ingredients and mix until well combined.
- Stir in the mini chocolate chips.
- Press the mixture firmly into an 8×8 inch pan lined with parchment paper.
- Refrigerate for at least 3 hours, or until firm.
- Cut into bars and store in the refrigerator.
Nutritional Information (per serving):
- Calories: 160
- Protein: 5g
- Carbohydrates: 22g
- Fat: 6g
- Fiber: 4g
Indulge in a healthy treat that tastes like a brownie but is packed with protein and fiber. These granola bars are a guilt-free way to satisfy your chocolate cravings.
Ingredients:
- 1 cup rolled oats
- 1/2 cup almond flour
- 1/4 cup cocoa powder
- 1/2 teaspoon baking powder
- 1/4 teaspoon salt
- 1/2 cup maple syrup
- 1/4 cup almond butter
- 1/4 cup mini chocolate chips
Instructions:
- Preheat oven to 350°F (175°C). Line an 8×8 inch baking pan with parchment paper.
- In a large bowl, combine the rolled oats, almond flour, cocoa powder, baking powder, and salt.
- In a separate bowl, whisk together the maple syrup and almond butter.
- Pour the wet ingredients into the dry ingredients and mix until well combined.
- Stir in the mini chocolate chips.
- Press the mixture evenly into the prepared baking pan.
- Bake for 15-20 minutes, or until set.
- Let cool completely before cutting into bars.
Nutritional Information (per serving):
- Calories: 190
- Protein: 5g
- Carbohydrates: 25g
- Fat: 9g
- Fiber: 4g
10. Chewy Chocolate Protein Granola Bars
Boost your protein intake with these chewy chocolate protein granola bars. They are a perfect post-workout snack or a healthy treat to keep you full and satisfied.
Ingredients:
- 2 cups quick oats
- 1/2 cup vanilla protein powder
- 2 tbsp ground flax
- 1 tsp ground cinnamon
- 1/4 tsp salt
- 1/2 cup almond butter
- 1/2 cup honey
- 1/4 cup mini chocolate chips
Instructions:
- In a large bowl, combine the quick oats, protein powder, ground flax, cinnamon, and salt.
- In a small saucepan, heat the almond butter and honey over low heat until smooth and well combined.
- Pour the wet ingredients into the dry ingredients and mix until everything is evenly coated.
- Stir in the mini chocolate chips.
- Press the mixture firmly into an 8×8 inch pan lined with parchment paper.
- Refrigerate for at least 1 hour before cutting into bars.
Nutritional Information (per serving):
- Calories: 260
- Protein: 12g
- Carbohydrates: 28g
- Fat: 12g
- Fiber: 5g
11. High-Protein Quinoa Granola Bars
Quinoa adds a complete protein source to these delicious and crunchy granola bars. They are a great way to fuel your body with essential amino acids.
Ingredients:
- 1 cup cooked quinoa
- 1 cup rolled oats
- 1/2 cup chopped almonds
- 1/2 cup pumpkin seeds
- 1/2 cup honey
- 1/4 cup almond butter
Instructions:
- Preheat oven to 350°F (175°C). Line an 8×8 inch baking pan with parchment paper.
- In a large bowl, combine the cooked quinoa, rolled oats, chopped almonds, and pumpkin seeds.
- In a small saucepan, heat the honey and almond butter over low heat until smooth and well combined.
- Pour the wet ingredients into the dry ingredients and mix until everything is evenly coated.
- Press the mixture firmly into the prepared baking pan.
- Bake for 20-25 minutes, or until golden brown.
- Let cool completely before cutting into bars.
Nutritional Information (per serving):
- Calories: 220
- Protein: 7g
- Carbohydrates: 25g
- Fat: 11g
- Fiber: 4g
12. Almond Butter Protein Bars
These almond butter protein bars are a simple and delicious way to get a boost of protein. They are no-bake and easy to make, perfect for a quick and healthy snack.
Ingredients:
- 1 cup almond butter
- 1/2 cup vanilla protein powder
- 1/4 cup maple syrup
- 1/4 cup almond flour
Instructions:
- In a large bowl, combine the almond butter, protein powder, maple syrup, and almond flour.
- Mix until a dough forms.
- Press the mixture firmly into a loaf pan lined with parchment paper.
- Refrigerate for at least 30 minutes before cutting into bars.
Nutritional Information (per serving):
- Calories: 250
- Protein: 15g
- Carbohydrates: 15g
- Fat: 16g
- Fiber: 4g
Fruit & Nut Lovers
13. Cranberry Almond Granola Bars
A classic combination of sweet cranberries and crunchy almonds, these granola bars are a delightful and energizing snack.
Ingredients:
- 2 cups rolled oats
- 1 cup chopped almonds
- 1/2 cup dried cranberries
- 1/2 cup honey
- 1/4 cup almond butter
- 1 teaspoon vanilla extract
Instructions:
- Preheat oven to 325°F (165°C). Line an 8×8 inch baking pan with parchment paper.
- In a large bowl, combine the rolled oats, chopped almonds, and dried cranberries.
- In a small saucepan, heat the honey and almond butter over low heat until smooth and well combined. Stir in the vanilla extract.
- Pour the wet ingredients over the dry ingredients and mix until everything is evenly coated.
- Press the mixture firmly into the prepared baking pan.
- Bake for 20-25 minutes, or until golden brown.
- Let cool completely before cutting into bars.
Nutritional Information (per serving):
- Calories: 230
- Protein: 6g
- Carbohydrates: 28g
- Fat: 12g
- Fiber: 4g
14. Dark Chocolate Cherry Protein Granola Bars
Indulge in the rich flavors of dark chocolate and sweet cherries with these protein-packed granola bars. They are a perfect treat for a post-workout recovery or a healthy dessert.
Ingredients:
- 1 1/2 cups rolled oats
- 1/2 cup vanilla protein powder
- 1/2 cup chopped dark chocolate
- 1/2 cup dried cherries
- 1/2 cup almond butter
- 1/4 cup honey
Instructions:
- In a large bowl, combine the rolled oats, protein powder, chopped dark chocolate, and dried cherries.
- In a small saucepan, heat the almond butter and honey over low heat until smooth and well combined.
- Pour the wet ingredients over the dry ingredients and mix until everything is evenly coated.
- Press the mixture firmly into an 8×8 inch pan lined with parchment paper.
- Refrigerate for at least 1 hour before cutting into bars.
Nutritional Information (per serving):
- Calories: 270
- Protein: 12g
- Carbohydrates: 30g
- Fat: 13g
- Fiber: 5g
15. Chewy Peanut Butter Fruit and Nut Granola Bars
These chewy granola bars are loaded with a variety of fruits and nuts, all held together with creamy peanut butter. They are a versatile and customizable snack that is perfect for the whole family.
Ingredients:
- 2 cups rolled oats
- 1 cup mixed nuts, chopped
- 1/2 cup mixed dried fruit, chopped
- 1 cup peanut butter
- 1/2 cup brown rice syrup
Instructions:
- In a large bowl, combine the rolled oats, mixed nuts, and dried fruit.
- In a small saucepan, heat the peanut butter and brown rice syrup over low heat until smooth and well combined.
- Pour the wet ingredients over the dry ingredients and mix until everything is evenly coated.
- Press the mixture firmly into an 8×8 inch pan lined with parchment paper.
- Refrigerate for at least 2 hours, or until firm.
- Cut into bars and store in the refrigerator.
Nutritional Information (per serving):
- Calories: 300
- Protein: 10g
- Carbohydrates: 30g
- Fat: 16g
- Fiber: 5g
16. Apple Cinnamon Granola Bars
Enjoy the warm and comforting flavors of apple and cinnamon in these wholesome granola bars. They are a perfect snack for a crisp autumn day.
Ingredients:
- 2 cups rolled oats
- 1 cup unsweetened applesauce
- 1/2 cup chopped walnuts
- 1/4 cup maple syrup
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground nutmeg
Instructions:
- Preheat oven to 350°F (175°C). Line an 8×8 inch baking pan with parchment paper.
- In a large bowl, combine the rolled oats, chopped walnuts, cinnamon, and nutmeg.
- In a separate bowl, whisk together the applesauce and maple syrup.
- Pour the wet ingredients into the dry ingredients and mix until well combined.
- Press the mixture evenly into the prepared baking pan.
- Bake for 25-30 minutes, or until golden brown and firm.
- Let cool completely before cutting into bars.
Nutritional Information (per serving):
- Calories: 180
- Protein: 4g
- Carbohydrates: 25g
- Fat: 8g
- Fiber: 4g
Superfood Boost
17. Chia Seed Granola Bars
Boost your intake of omega-3s and fiber with these nutritious chia seed granola bars. They are a simple and healthy snack that will keep you feeling full and energized.
Ingredients:
- 1 cup old fashioned oats
- 1/4 cup chia seeds
- 1/2 cup natural peanut butter
- 1/4 cup maple syrup
- 1/4 cup ground oat flour
Instructions:
- In a large bowl, combine the old fashioned oats, chia seeds, and ground oat flour.
- In a small saucepan, heat the peanut butter and maple syrup over low heat until smooth and well combined.
- Pour the peanut butter mixture over the dry ingredients and mix until everything is evenly coated.
- Press the mixture firmly into an 8×8 inch pan lined with parchment paper.
- Refrigerate for at least 1 hour before cutting into bars.
Nutritional Information (per serving):
- Calories: 200
- Protein: 7g
- Carbohydrates: 20g
- Fat: 11g
- Fiber: 5g
18. Quinoa & Nut Snack Bars
These quinoa and nut snack bars are a crunchy, satisfying, and protein-packed snack. The addition of quinoa provides a complete protein source, making these bars a great choice for a post-workout refuel.
Ingredients:
- 1 cup cooked quinoa
- 1 cup rolled oats
- 1/2 cup mixed nuts, chopped
- 1/2 cup honey
- 1/4 cup almond butter
Instructions:
- Preheat oven to 350°F (175°C). Line an 8×8 inch baking pan with parchment paper.
- In a large bowl, combine the cooked quinoa, rolled oats, and mixed nuts.
- In a small saucepan, heat the honey and almond butter over low heat until smooth and well combined.
- Pour the wet ingredients over the dry ingredients and mix until everything is evenly coated.
- Press the mixture firmly into the prepared baking pan.
- Bake for 20-25 minutes, or until golden brown.
- Let cool completely before cutting into bars.
Nutritional Information (per serving):
- Calories: 220
- Protein: 7g
- Carbohydrates: 25g
- Fat: 11g
- Fiber: 4g
19. Honey Lemon Chia Granola Bars
A refreshing and zesty twist on the classic granola bar, these honey lemon chia granola bars are a delightful and energizing snack.
Ingredients:
- 1 1/2 cups rolled oats
- 1/2 cup chia seeds
- 1/2 cup almond butter
- 1/2 cup honey
- 1/4 cup lemon juice
- 1 tablespoon lemon zest
Instructions:
- In a large bowl, combine the rolled oats and chia seeds.
- In a small saucepan, heat the almond butter, honey, lemon juice, and lemon zest over low heat until smooth and well combined.
- Pour the wet ingredients over the dry ingredients and mix until everything is evenly coated.
- Press the mixture firmly into an 8×8 inch pan lined with parchment paper.
- Refrigerate for at least 2 hours, or until firm.
- Cut into bars and store in the refrigerator.
Nutritional Information (per serving):
- Calories: 230
- Protein: 7g
- Carbohydrates: 26g
- Fat: 12g
- Fiber: 6g
Seasonal & Unique Flavors
20. Pumpkin Spice Granola Bars
Embrace the cozy flavors of fall with these delicious pumpkin spice granola bars. They are a healthy and festive treat that is perfect for the autumn season.
Ingredients:
- 1 1/2 cups rolled oats
- 1/2 cup pumpkin puree
- 1/4 cup maple syrup
- 1/4 cup almond butter
- 1 teaspoon pumpkin pie spice
- 1/4 cup chopped pecans
Instructions:
- Preheat oven to 350°F (175°C). Line an 8×8 inch baking pan with parchment paper.
- In a large bowl, combine the rolled oats, pumpkin pie spice, and chopped pecans.
- In a separate bowl, whisk together the pumpkin puree, maple syrup, and almond butter until smooth.
- Pour the wet ingredients into the dry ingredients and mix until well combined.
- Press the mixture evenly into the prepared baking pan.
- Bake for 20-25 minutes, or until set and golden brown.
- Let cool completely before cutting into bars.
Nutritional Information (per serving):
- Calories: 170
- Protein: 4g
- Carbohydrates: 20g
- Fat: 8g
- Fiber: 3g