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upgradedhealth
BY Nick Garcia

Kill Cancer Cells With Cabbage

To scientists, cabbage is a vegetable that contains large quantities of several anticancer compounds that prevent carcinogenic substances causing cell damage. To the ancient Greeks, however, cabbages were the stuff of legend. A Greek story based on the tales in The Iliad claims that Dionysus, the god of the grape harvest, was rather badly received […]

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upgradedhealth
BY Nick Garcia

Headaches: Foods To Avoid and Foods To Cure Your Headaches

Foods That Often Trigger Headaches: Chocolate Red wine Caffeine MSG Aspartame Cured meats Aged cheese Nuts Alcohol Ice cream Foods that may relieve for prevent headaches: Fish and fish oil Ginger Believe it- all your headaches, whether they are so-called sinus headaches, tension and stress headaches or the dreaded migraine, could be triggered buy food […]

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upgradedhealth
BY Nick Garcia

Foods To Eat For Constipation Relief

Foods most likely to prevent and cure constipation: Coarse Wheat bran Rice Bran Fruits and Vegetables Prunes Figs Dates Coffee Lots of Fluids Rhubarb HOW FOODS CAN RELIEVE CONSTIPATION AND WHAT IS IT ANYWAY? Diet is decidedly the “drug of choice” to cure and prevent common constipation. Our number-one digestive complaint. So, if you are […]

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upgradedhealth
BY Nick Garcia

Potent Vegetable Melted 56lbs of Diabetic Fat

I wouldn’t have believed it until I saw THIS photo for myself… Since discovering this ONE potent vegetable that she ate twice a day, Cathy has lost 56lbs of stubborn, ugly diabetic fat from her belly, hips, thighs and waist and REVERSED her type 2 diabetes This veg is so powerful it reverses the real […]

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upgradedhealth
BY Nick Garcia

Greek Ritual REVERSES Diabetes (do this before bed)

Wait! Before you go to bed tonight, do this ONE “stupidly simple” Greek ritual to reverse your diabetes… Here it is:  => ONE Bed-Time Greek Ritual To Reverse Diabetes Cathy reversed her diabetes and lost 56lbs with this ritual… Nicholas lost 28lbs and reversed his diabetes with this ritual… Now its your turn. This diabetes-reversing […]

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upgradedhealth
BY Nick Garcia

How To Heal Asthma Naturally

Asthma is a lung disease that causes of obstruction of the airways. it is an overreaction of the body’s own immune system usually caused by exposure to an allergen, a substance that the body perceives as foreign and dangerous. During an asthma attack, spasms in the muscles surrounding the bronchi (small airways in the lungs) […]

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upgradedhealth
BY Nick Garcia

How to Heal Periodontal Disease Naturally

Periodontal disease is second only to the common cold as the most prevalent infection ailment in the United States. It affects 75 percent of Americans over the age of thirty-five and is the major cause of adult tooth loss. The rate of periodontal disease increase with age. Periodontal means “located around a tooth” Periodontal disease […]

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10543
upgradedhealth
BY Nick Garcia

How to Heal Insomnia Naturally

Habitual sleeplessness is classified as insomnia. Failure to get an entire night’s sleep on most nights over a one-month period can be considered chronic insomnia. It affects one out of ten Americans (about 40 million) and at least 30 percent of healthy seniors. In a National Institute on Aging study of more than 9,000 people […]

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