Shrimp Scampi with Zucchini Noodles
Shrimp scampi is one of those classic dishes that feels indulgent but comes together in minutes. Traditionally made with pasta, butter, and white wine, it’s a restaurant favorite that’s surprisingly easy to make at home. This version lightens things up with zucchini noodles — or “zoodles” — giving you all the flavor without the carb crash. It’s fresh, garlicky, and satisfying enough to make you forget you ever needed spaghetti in the first place.
Why You’ll Love This Recipe
- Light but filling: The zucchini noodles soak up the buttery garlic sauce without feeling heavy.
- Quick & easy: Dinner’s ready in under 20 minutes — perfect for busy weeknights.
- Low-carb & gluten-free: Ideal for anyone following a clean-eating, keto, or gluten-free lifestyle.
- Restaurant-worthy flavor: With simple ingredients, you can create a gourmet-level dish at home.
Shrimp Scampi with Zucchini Noodles
Ingredients
- 1 lb large shrimp peeled and deveined
- 4 medium zucchini spiralized into noodles
- 2 tablespoons olive oil
- 4 cloves garlic minced
- 1/4 cup dry white wine or vegetable broth
- 2 tablespoons lemon juice
- 2 tablespoons chopped fresh parsley
- Red pepper flakes to taste
- Salt and pepper to taste
Instructions
- Heat olive oil in a large skillet over medium-high heat.
- Add the shrimp and cook for 1-2 minutes per side, or until pink and cooked through. Remove the shrimp from the skillet and set aside.
- Add the garlic to the skillet and cook for 30 seconds until fragrant.
- Pour in the white wine or vegetable broth and lemon juice. Bring to a simmer and cook for 2-3 minutes.
- Add the zucchini noodles to the skillet and toss to coat with the sauce. Cook for 2-3 minutes, or until the zucchini noodles are tender-crisp.
- Return the shrimp to the skillet and toss to combine. Stir in the fresh parsley and red pepper flakes.
- Season with salt and pepper to taste.
- Serve immediately.
Tips for the Best Shrimp Scampi
- Use fresh zucchini. Older or watery zucchini can make the dish soggy.
- Skip overcooking. Both shrimp and zoodles cook fast — watch closely.
- No spiralizer? Use a vegetable peeler or buy pre-spiralized zucchini.
- Add extra flair. Toss in cherry tomatoes or a handful of baby spinach for color and nutrients.
Serving Ideas
This dish pairs beautifully with:
- A crisp glass of Sauvignon Blanc or sparkling water with lemon.
- A sprinkle of crushed red pepper for heat.
- Garlic roasted asparagus or a simple side salad.
Final Thoughts
Shrimp Scampi with Zucchini Noodles proves you don’t need pasta to enjoy rich, buttery comfort food. With its bright lemon-garlic flavor and quick prep time, it’s the kind of recipe that turns any weeknight into something special — healthy, simple, and absolutely delicious.
