How To Make Sheet Pan Honey Garlic Chicken and Broccoli

This Sheet Pan Honey Garlic Chicken and Broccoli is a takeout-inspired meal that is healthier, faster, and more delicious than ordering in. The sweet and savory honey garlic sauce is incredibly addictive and coats the tender chicken and crisp-tender broccoli perfectly. This recipe is a fantastic all-in-one meal that is sure to become a staple in your dinner rotation.

Recipe: Sheet Pan Honey Garlic Chicken and Broccoli

Yields: 4 servings
Prep time: 15 minutes
Cook time: 20-25 minutes

Ingredients

• 1.5 lbs boneless, skinless chicken breasts, cut into 1-inch cubes
• 1 large head of broccoli, cut into florets
• 1/4 cup honey
• 1/4 cup soy sauce (low-sodium recommended)
• 2 tablespoons olive oil
• 3 cloves garlic, minced
• 1 teaspoon fresh ginger, grated
• For garnish: sesame seeds, sliced green onions

Instructions

1. Preheat and Prep: Preheat your oven to 400°F (200°C). Line a large, rimmed baking sheet with parchment paper.
2. Make the Sauce: In a medium bowl, whisk together the honey, soy sauce, olive oil, minced garlic, and grated ginger.
3. Combine Ingredients: Add the chicken cubes and broccoli florets to the bowl with the sauce. Toss well to ensure everything is evenly coated.
4. Arrange on Pan: Spread the chicken and broccoli mixture in a single, even layer on the prepared baking sheet.
5. Roast: Bake for 20-25 minutes, or until the chicken is cooked through and the broccoli is tender and slightly charred at the edges. For best results, stir the ingredients halfway through the cooking time.
6. Serve: Remove from the oven and garnish with sesame seeds and sliced green onions. This dish is delicious served on its own or over a bed of rice.

Pro Tips for Success

• Don’t Crowd the Pan: To ensure the broccoli roasts and doesn’t steam, give the ingredients plenty of space on the pan. Use two pans if necessary.
• Sauce Thickness: The sauce will thicken slightly as it cooks and cools. If you prefer a thicker sauce, you can simmer it on the stovetop for a few minutes before tossing it with the chicken and broccoli.
• Uniform Pieces: Cut the chicken and broccoli into similar-sized pieces to promote even cooking.

Variations and Customization

• Add Other Veggies: Bell peppers, carrots, or snap peas would all be excellent additions to this dish. Add them to the pan along with the broccoli.
• Make it Spicy: Add a teaspoon of sriracha or a pinch of red pepper flakes to the sauce for a spicy kick.
• Different Protein: This honey garlic sauce is also delicious with shrimp or pork. Adjust cooking times accordingly.